5.0 from 15 votes
Best Pumpkin Fluff Recipe (Pumpkin Pie Dip)
Ready in 10 minutes, this creamy pumpkin fluff recipe is filled with fall flavors. It tastes like pumpkin pie and cheesecake in dip form. Whipped together with real pumpkin puree, cream cheese, real whipped cream and pumpkin pie spices.
Prep Time
10 mins
Total Time
10 mins
Servings: 16 servings (2 tablespoons)
Calories: 111 kcal
Course:
Dessert , Appetizer
Cuisine:
American
Ingredients
- 8 ounces cream cheese room temperature
- 3/4 cup heavy whipping cream whipped (may sub with 4 ounces cool whip, softened)
- 1 teaspoon vanilla extract (try bourbon vanilla extract too!)
- 1 cup pumpkin puree not pumpkin pie filling
- ½ - 1 cup powdered sugar or use a sugar-free powdered sugar, such as Monk fruit for low-carb
- 2 tablespoons pumpkin pie spice
Instructions
- Whip the heavy cream until stiff peaks form; if desired, add a splash of vanilla extract and a tablespoon of sugar (though it doesn’t need it), set aside or store in fridge of making ahead of time.
- Using a hand or stand mixer with the whisk attachment, beat the cream cheese, sugar, and vanilla extract until blended and creamy.
- Add pumpkin puree and spices, and blend until smooth and creamy.
- Fold in the whipped cream and stir until everything is combined. You can use the mixer on low to assist in getting the ingredients blended well, but don't overmix.
- Serve wth graham crackers, Nilla wafers, gingersnaps, Biscoff cookies apple and pear slices or your favorite shortbread cookies and enjoy!
Cup of Yum
Notes
- Keto Pumpkin Pie Dip (Low-Carb)Pumpkin dip is easy to modify for any dietary need, including keto and low-carb! Swap the powdered sugar for sugar-free powdered sugar (my favorite brand). Skip the crackers and fruit, and serve like a mousse or a parfait; serve in a small ½ cup dessert cup with a dollop of sugar-free whipped cream. Use full-fat cream cheese, and replace powdered sugar with a powdered sugar-free replacement, my favorite brand.Reduce or omit pumpkin pie spice (more carbs) and replace with 2 teaspoons cinnamon.
- StorageYou can store this dip in the fridge in an airtight container for up to 5 days. If you do not eat this dip immediately, it should be placed in the fridge.Leave this dip on the counter for about 1-2 hours before it returns to the fridge.We like sprinkling the top of our pumpkin pie dip with some ground cinnamon or spice.Using an electric hand or stand mixer will make whipping the dip together much easier and quicker, but it is not necessary.
Nutrition Information
Serving
1serving
Calories
111kcal
(6%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
9g
(14%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
27mg
(9%)
Sodium
49mg
(2%)
Potassium
66mg
(2%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
2739IU
(55%)
Vitamin C
1mg
(1%)
Calcium
30mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 16servings (2 tablespoons)
Amount Per Serving
Calories 111
% Daily Value*
| Serving | 1serving | |
| Calories | 111kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 27mg | 9% |
| Sodium | 49mg | 2% |
| Potassium | 66mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 2739IU | 55% |
| Vitamin C | 1mg | 1% |
| Calcium | 30mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.