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Black Bean and Corn Salsa
5 from 12 votes

Black Bean and Corn Salsa

Black Bean and Corn Salsa mixes black beans, corn, various peppers, onions, tomato, cilantro, and spices with fresh lime juice to offer a zesty, chunky dip. The combination of sweet corn, creamy beans, and bright vegetables creates a fresh, textured salsa suitable for serving with tortilla chips or as a topping for Mexican dishes.

Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 150 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 1 15- ounce black beans canned
  • 1 15- ounce corn or about 1 ½ cups frozen corn, thawed, canned
  • 1 red onion finely chopped, small
  • 1 tomato chopped, large
  • 1 jalapeno pepper finely diced
  • 1 red pepper chopped
  • ¼ - ½ cup cilantro chopped
  • 1 garlic minced or pushed through garlic press, clove
  • ½ - 1 teaspoon salt
  • ½ teaspoon cumin
  • ¼ teaspoon black pepper ground
  • lime juice from 1

Instructions

    Cup of Yum
  1. Mix salsa ingredients.
  2. Serve with tortilla chips.

Nutrition Information

Calories 150kcal (8%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 150

% Daily Value*

Calories 150kcal 8%

* Percent Daily Values are based on a 2,000 calorie diet.