5 from 3 votes
Black Beans & Rice Recipe
Enjoy this classic Black Beans & Rice Recipe with your next Mexican feast!
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings:
8
servings
Calories:
221 kcal
Course:
Side Dish
Cuisine:
Mexican
Ingredients
- 2 tablespoons olive oil
- 1 onion finely chopped
- 5 cloves garlic minced
- 1 1/2 teaspoons cumin ground
- 2 cups white rice long grain or jasmine
- 4 cups chicken broth
- 2 (14 ounces) cans black beans drained and rinsed
- 3-4 tablespoons lime juice adjusted to taste
- 4 tablespoons cilantro finely chopped, or parsley
Instructions
- Heat olive oil in a large saucepan over medium-high heat. Sauté the onion until translucent, then add the garlic and cook for another minute. Stir in the cumin and rice to coat and lightly toast them.
- Add chicken broth and black beans to the saucepan. Bring to a boil, then cover, reduce the heat to low, and simmer for 20 minutes or until the rice is tender. Stir halfway through cooking.
- Remove from heat. Drizzle with additional olive oil and lime juice, then stir in the chopped cilantro or parsley. Season with salt and pepper to taste.
Cup of Yum
Nutrition Information
Calories
221kcal
(11%)
Carbohydrates
40g
(13%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Cholesterol
2mg
(1%)
Sodium
441mg
(18%)
Potassium
128mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
179IU
(4%)
Vitamin C
6mg
(7%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 221
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 40g | 13% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 2mg | 1% |
| Sodium | 441mg | 18% |
| Potassium | 128mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 179IU | 4% |
| Vitamin C | 6mg | 7% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.