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Black Pepper and Vinegar Pork Stir Fry
Crispy vinegar pork stir fry is coated in a thick, silky sauce, black pepper and loaded with juicy vegetables for a tasty 30-minute meal.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 431 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 1.5 lbs pork loin (2-3 cutlets)
- 1 tbsp soy sauce
- 1 tbsp sugar
- 1/4 tsp white pepper
- 1 medium white onion sliced thin
- 1 red bell pepper seeded and sliced thin
- 1 green bell pepper seeded and sliced thin
- 1/2 cup vegetable oil (for frying)
- 1/4 cup cornstarch
- 1 tbsp cracked black pepper
- 1/2 cup roasted peanuts
Sauce
- 1/2 cup chicken stock
- 1/3 cup white vinegar
- 1 tbsp soy sauce
- 1 tbsp cornstarch
Instructions
- Slice each pork loin cutlet into 1/4-inch strips and then cut each strip into 3 pieces lengthwise. Add to bowl and mix with soy sauce, sugar, white pepper and marinate while chopping vegetables.
- Heat the oil in a wok and toss the pork in 1/4 cup cornstarch. Working in batches, cook the pork until crispy and brown. Set aside in paper towel lined bowl.
- Stir together the sauce ingredients and set aside.
- Add the vegetables to the wok and stir fry several minutes over high heat. Add the cooked pork and mix well. Stir to mix the sauce mixture and add to wok. Quickly stir fry to coat all and sauce will thicken. Add the black pepper and peanuts and stir to mix through.
- Season with salt and serve with steamed rice.
Cup of Yum
Nutrition Information
Calories
431kcal
(22%)
Carbohydrates
24g
(8%)
Protein
46g
(92%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Cholesterol
108mg
(36%)
Sodium
713mg
(30%)
Potassium
1004mg
(29%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
1051IU
(21%)
Vitamin C
64mg
(71%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 431
% Daily Value*
| Calories | 431kcal | 22% |
| Carbohydrates | 24g | 8% |
| Protein | 46g | 92% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 108mg | 36% |
| Sodium | 713mg | 30% |
| Potassium | 1004mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 1051IU | 21% |
| Vitamin C | 64mg | 71% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.