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Black Pepper Mutton Curry (Indian Lamb Curry)
Here’s a bold, fiery hot, warming mutton curry that is exploding with flavors. It’s got that kick from black pepper that is the most important spice ingredient in this curry. A wholesome meal in itself with served with rice or flatbread.
Prep Time
10 mins
Cook Time
10 mins
Servings: 4 servings
Calories: 428 kcal
Course:
Main Course
Cuisine:
Indian
Ingredients
For Marination-
- 1 lbs 450 grams Mutton, cut into small pieces
- 1 teaspoon cumin powder
- 1 teaspoon red chili powder or cayenne pepper
- 1 teaspoon coriander powder
- ½ teaspoon turmeric powder
- 1 teaspoon salt
- 2 teaspoon lemon juice
For Curry-
- 2 tablespoon oil
- 2 small bay leaves
- 1 inch cinnamon stick
- 4 cloves
- 1 onion finely chopped
- 5 cloves garlic finely chopped
- 1 inch ginger thin slices
- 10 curry leaves you can find it in Indian stores. You can skip it
- 1 tablespoon fresh coconut slices thinly sliced
- 4 tablespoon ground pepper
- ¾ teaspoon salt
- ¼ cup water
Instructions
- Rinse mutton/lamb pieces under tap water. Add all the marination ingredients and to mutton and allow it to marinate for at least 30 minutes to 2 hours in the fridge.
- Heat coconut or vegetable oil in a pan. Add garlic and ginger pieces. Fry for 1 minute.
- Add finely chopped onions, curry leaves, bay leaves, cinnamon stick and cloves. Cook till onions turn soft.
- Add marinated mutton and ¾ teaspoon salt.
- Add freshly ground pepper, coconut pieces. Continue to cook for 4 minutes.
- Add 2 cups water and mix well. Cover, simmer and allow meat to cook on low flame until mutton gets cooked.
- Once curry reaches desired consistency turn off flame and serve hot with rice.
Cup of Yum
Notes
- Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on products used.
Nutrition Information
Calories
428kcal
(21%)
Carbohydrates
10g
(3%)
Protein
20g
(40%)
Fat
35g
(54%)
Saturated Fat
13g
(65%)
Cholesterol
83mg
(28%)
Sodium
1098mg
(46%)
Potassium
405mg
(12%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
276IU
(6%)
Vitamin C
54mg
(60%)
Calcium
76mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 428
% Daily Value*
| Calories | 428kcal | 21% |
| Carbohydrates | 10g | 3% |
| Protein | 20g | 40% |
| Fat | 35g | 54% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 83mg | 28% |
| Sodium | 1098mg | 46% |
| Potassium | 405mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 276IU | 6% |
| Vitamin C | 54mg | 60% |
| Calcium | 76mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.