5 from 8 votes
Blackberry, Bacon & Blue Cheese Salad
Fresh greens topped with plump, juicy blackberries, crispy bacon, crumbled blue cheese, and homemade honey balsamic vinaigrette.
Prep Time
20 mins
Total Time
20 mins
Servings:
6
Servings
Calories:
193 kcal
Course:
Salad
Cuisine:
American
Ingredients
Salad
- 4 cups mixed greens
- ½ cup blue cheese crumbled
- ½ cup blackberry fresh
- 4 pieces turkey bacon cooked and crumbled
- 1 green onion sliced
Dressing
- ⅓ cup olive oil
- ⅓ cup balsamic vinegar
- 2 tablespoons honey
- ½ teaspoon cinnamon
- ½ teaspoon basil dried
Instructions
- Add the ⅓ cup olive oil, ⅓ cup balsamic vinegar, 2 tablespoons honey, ½ teaspoon cinnamon, and ½ teaspoon dried basil to a small blender or food processor. Pulse until combined.
- Combine the 4 cups mixed greens, ½ cup blue cheese, ½ cup fresh blackberries, 4 pieces turkey bacon, and 1 green onion, in a large bowl
- Top with the desired amount of dressing and enjoy!
Cup of Yum
Nutrition Information
Calories
193kcal
(10%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
10g
(50%)
Cholesterol
9mg
(3%)
Sodium
156mg
(7%)
Potassium
125mg
(3%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
436IU
(9%)
Vitamin C
9mg
(10%)
Calcium
76mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 193
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 9mg | 3% |
| Sodium | 156mg | 7% |
| Potassium | 125mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 436IU | 9% |
| Vitamin C | 9mg | 10% |
| Calcium | 76mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.