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Blackberry Fig Salad with roasted sweet potatoes
This Blackberry Fig Salad with roasted sweet potatoes is the perfect side dish for dinner. Top with goat cheese, pecans and homemade tahini dressing for a unexpected yet delicious combination. Gluten-free and paleo-friendly.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 2 -4 servings
Calories: 350 kcal
Course:
Salad
Cuisine:
American
Ingredients
For the salad
- 1/2 TBSP olive oil
- 1 medium sweet potato peeled and cubed
- 1 pint blackberries
- 6 fresh figs quartered
- 6 cups salad greens or as much as you want for 2-4 people
- 2 oz goat cheese crumbled
- 1/4 cup pecans
- Balsamic Maple Tahini Dressing
- 2 TBSP Tahini
- 1 TBSP balsamic vinegar
- 1/2 TBSP maple syrup or to taste
- 1 tsp stoneground mustard
- 1/2 tsp minced garlic
- pinch of salt to taste
Instructions
- Roast the sweet potatoes: Preheat oven to 375ºF and line baking sheet with parchment paper. Spread cubed sweet potatoes on baking sheet and drizzle with olive oil. Spread around with hands to coat. Bake for 20 minutes or until sweet potatoes are golden and soft. Set aside.
- Meanwhile, prepare the fruit by washing and drying, and slicing figs into quarters.
- Make the dressing: add all dressing ingredients to small blender or small food processor and blend until smooth. You can add a pinch more of salt or a splash of more maple syrup to taste.
- Add salad greens to a large bowl and toss in blackberries, figs, roasted sweet potatoes, pecans and goat cheese if using. Serve with tahini dressing and enjoy!
Cup of Yum
Notes
- Double recipe if serving a crowd Store leftover dressing in covered jar in fridge, up to 1 week.
Nutrition Information
Serving
1/4th
Calories
350kcal
(18%)
Carbohydrates
55g
(18%)
Protein
12g
(24%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Cholesterol
7mg
(2%)
Sodium
207mg
(9%)
Fiber
13g
(52%)
Sugar
26g
(52%)
Nutrition Facts
Serving: 2-4 servings
Amount Per Serving
Calories 350
% Daily Value*
Serving | 1/4th | |
Calories | 350kcal | 18% |
Carbohydrates | 55g | 18% |
Protein | 12g | 24% |
Fat | 16g | 25% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 7g | 41% |
Cholesterol | 7mg | 2% |
Sodium | 207mg | 9% |
Fiber | 13g | 52% |
Sugar | 26g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet.