Blackberry Greek Yogurt Bowl
Get your blackberry fix with this easy and delicious blackberry greek yogurt bowl topped with fresh berries, crunchy granola, and an easy homemade blackberry syrup! Pile on your favorite extras and get ready to brunch it up!
Ingredients
- 1 cup yogurt plain, vanilla, honey, or berry, plain, Greek
- ¼-½ cup granola
- 1 cup blackberry or a mix of blackberries, strawberries, & blueberries, fresh
- 1-2 TBSP blackberry syrup for drizzling
HOMEMADE BLACKBERRY SYRUP
- ½ cup blackberry
- ½ cup granulated sugar
- ½ cup water
- ½ tsp lemon juice (optional)
OPTIONAL EXTRA TOPPINGS
- chia seeds
- coconut shredded
- hemp hearts
- dried fruit
- nuts
- peanut butter or almond butter
- mini chocolate chips
- honey
Instructions
- The blackberry syrup can be made in advance and kept in the fridge to drizzle on all your breakfast favorites. To make the syrup, combine blackberries, water, and sugar together in a small saucepan over low heat, whisking occasionally until sugar is dissolved, approx. 5 minutes.
- Net increase heat to medium and bring it to a gentle bubbling boil, stirring often, until thickened, approx. 15 minutes.
- Mash berries well with a fork (or blend with an immersion blender) and strain through a sieve/strainer for a thick, smooth syrup. For a compote, feel free to leave the mixture chunky! After syrup has cooled, stir in lemon juice and seal/store in an airtight container in the fridge.
- Add choice of yogurt to a bowl and drizzle with blackberry syrup. Use a spoon to lightly swirl ribbons of purple syrup through the yogurt.
- Top with granola and fresh berries and add any of your favorite extras from the topping list above. Enjoy!
Notes
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Nutrition Facts
Serving: 1 serving
Amount Per Serving
Calories 380
% Daily Value*
| Calories | 380kcal | 19% |
| Carbohydrates | 55g | 18% |
| Protein | 26g | 52% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 10mg | 3% |
| Sodium | 85mg | 4% |
| Potassium | 679mg | 14% |
| Fiber | 9g | 36% |
| Sugar | 32g | 64% |
| Vitamin A | 316IU | 6% |
| Vitamin C | 30mg | 33% |
| Calcium | 312mg | 31% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.