0 from 3 votes
Blackberry Jalapeno Guacamole
Fresh blackberries & jalapenos are combined in this simple & delicious guacamole recipe that's perfect for dipping up all summer long or serving on tacos!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 cups guacamole
Calories: 341 kcal
Course:
Side Dish , Appetizer
Cuisine:
Mexican
Ingredients
- 4 avocados skin & seed removed
- ¼ cup fresh lime juice
- ½ tsp sea salt
- 1 Jalapeño de-stemmed, seeded & minced
- 1 tbsp fresh chopped cilantro
- 1 cup fresh blackberries
Instructions
- Add the avocados to a large mixing bowl.
- Mash with a potato masher or fork.
- Add the lime juice, sea salt, jalapeno and cilantro.
- Mix everything together.
- Add the blackberries and gently mix into the guacamole.
Cup of Yum
Nutrition Information
Calories
341kcal
(17%)
Carbohydrates
22g
(7%)
Protein
4g
(8%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Sodium
305mg
(13%)
Potassium
1050mg
(30%)
Fiber
15g
(60%)
Sugar
3g
(6%)
Vitamin A
410mg
(8%)
Vitamin C
36.4mg
(40%)
Calcium
35mg
(4%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4cups guacamole
Amount Per Serving
Calories 341
% Daily Value*
| Calories | 341kcal | 17% |
| Carbohydrates | 22g | 7% |
| Protein | 4g | 8% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Sodium | 305mg | 13% |
| Potassium | 1050mg | 22% |
| Fiber | 15g | 60% |
| Sugar | 3g | 6% |
| Vitamin A | 410mg | 8% |
| Vitamin C | 36.4mg | 40% |
| Calcium | 35mg | 4% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.