Blackberry Lemonade
This Blackberry Lemonade looks somewhat fancy, but it is a simple and delicious non-alcoholic drink that you'll want to make any time of the year.
Ingredients
- 1 cup water
- 1 cup granulated sugar
- 3 cups blackberry fresh
- ¼ cup mint leaves loosely packed
- 1 cup lemon juice fresh
- 4 cups water cold
- ice
- mint leaf for garnish {optional, springs
Instructions
- Pour water and sugar into a small saucepan. Bring to boil to melt all the sugar, then remove from heat. Set aside to cool. This is simple syrup.
- Place berries and mint into the bottom of pitcher. Mash with a wooden spoon {or potato masher} to macerate.
- Pour in lemon juice, water and cooled simple syrup. Pour over ice and serve with sprigs of mint.
Nutrition Information
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 128
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 33g | 11% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 9mg | 0% |
| Potassium | 127mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 28g | 56% |
| Vitamin A | 175IU | 4% |
| Vitamin C | 24mg | 27% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.