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Blackened Seasoning
This easy homemade Blackened Seasoning recipe is rich and bold, with the perfect amount of heat. It comes together in just a few minutes, to add a punch of crazy awesome flavor to everything from shrimp and fish, to chicken, beef, and vegetables!
Prep Time
5 mins
Total Time
5 mins
Servings:
16
servings
Calories:
7 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 tablespoon smoked paprika
- 1 tablespoon paprika sweet
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon thyme dried
- 1 teaspoon oregano dried
- 2 teaspoons kosher salt Morton brand
- 1 teaspoon black pepper cracked
- 1 teaspoon cayenne pepper
Instructions
- Combine all of the spices in a small bowl. Transfer the blackening seasoning to an airtight container and store it in a cool, dry place for up to 4 months.
Cup of Yum
Notes
- To blacken fish, shrimp, chicken, etc.: Dredge or brush the protein in melted butter, then season generously with blackened seasoning. Heat a cast iron skillet to medium-high heat, then add the seasoned protein. The goal is a dark, crusty char on both sides. Depending on the protein and its size, this usually only takes a few minutes per side. Shrimp will take less time, chicken will require more time.
- To blacken fish, shrimp, chicken, etc.: Dredge or brush the protein in melted butter, then season generously with blackened seasoning. Heat a cast iron skillet to medium-high heat, then add the seasoned protein. The goal is a dark, crusty char on both sides. Depending on the protein and its size, this usually only takes a few minutes per side. Shrimp will take less time, chicken will require more time.
Nutrition Information
Calories
7kcal
(0%)
Carbohydrates
2g
(1%)
Protein
0.3g
(1%)
Fat
0.2g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.02g
(0%)
Sodium
292mg
(12%)
Potassium
38mg
(1%)
Fiber
1g
(4%)
Sugar
0.2g
(0%)
Vitamin A
495IU
(10%)
Vitamin C
0.3mg
(0%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16 servings
Amount Per Serving
Calories 7
% Daily Value*
| Calories | 7kcal | 0% |
| Carbohydrates | 2g | 1% |
| Protein | 0.3g | 1% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 292mg | 12% |
| Potassium | 38mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.2g | 0% |
| Vitamin A | 495IU | 10% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.