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5.0 from 24 votes

Blackened Shrimp

Cajun blackened shrimp is full of bold flavors and is so easy to make. All you need are some shrimp, blackened seasoning, and a hot skillet!

Prep Time
13 mins
Cook Time
13 mins
Total Time
15 mins
Servings: 3
Calories: 248 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 lb large shrimp peeled and deveined (see notes)
  • 1/4 cup melted butter
Cajun Blackening Seasoning
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp cayenne pepper
  • 1/4 tsp ground ginger
  • 1/4 tsp black pepper
  • 1/4 tsp oregano
  • 1/4 tsp fennel seeds
  • 1/8 tsp ground clove

Instructions

    Cup of Yum
  1. Rinse the deveined shrimp and pat dry with paper towels.
  2. Add shrimp blackening spices to a small bowl and stir to combine; set aside.
  3. Place a clean, dry frying pan or cast iron skillet over high heat until it starts to smoke. Keep kitchen area well ventilated.
  4. Toss the shrimp in melted butter and then dredge both sides in blackening spices. Press spices to adhere if necessary.
  5. Immediately sear shrimp in preheated pan over high heat for 30-60 seconds on each side depending on size. Don't overcook, as they will dry out.
  6. Serve immediately with slices of lemon. Or, use them as part of another recipe, like shrimp and grits.

Notes

  • Deveining shrimp is not a difficult process. Just follow these simple steps:
  • If you have never cleaned shrimp, don't worry; it's very easy to do. Deveining shrimp is not a difficult process. Just follow these simple steps:

    Start by carefully removing the shells from all your shrimp. Use a paring knife to gently scrape down the curved back of the shrimp, then use the tip to extract the thin, grayish vein.   Completely remove the rest of the vein with a pair of kitchen tweezers or your finger.  Repeat the process with the remainder of the shrimp.  Give them a nice rinse with cool water and pat dry. 

  • Start by carefully removing the shells from all your shrimp.
  • Use a paring knife to gently scrape down the curved back of the shrimp, then use the tip to extract the thin, grayish vein.  
  • Completely remove the rest of the vein with a pair of kitchen tweezers or your finger. 
  • Repeat the process with the remainder of the shrimp.  Give them a nice rinse with cool water and pat dry. 

Nutrition Information

Calories 248kcal (12%) Carbohydrates 2g (1%) Protein 21g (42%) Fat 17g (26%) Saturated Fat 10g (50%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 231mg (77%) Sodium 1379mg (57%) Potassium 208mg (6%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1216IU (24%) Vitamin C 1mg (1%) Calcium 95mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 248

% Daily Value*

Calories 248kcal 12%
Carbohydrates 2g 1%
Protein 21g 42%
Fat 17g 26%
Saturated Fat 10g 50%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 231mg 77%
Sodium 1379mg 57%
Potassium 208mg 4%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 1216IU 24%
Vitamin C 1mg 1%
Calcium 95mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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