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Blackened Shrimp Recipe

Blackened Shrimp is a deliciously flavorful and easy Cajun recipe. Simply sprinkle prepared shrimp with Cajun seasoning and sugar, then sauté with garlic and butter until cooked through and beautifully blackened.

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 servings
Calories: 161 kcal
Course: Main Course
Cuisine: Cajun

Ingredients

  • 1 lb. Shrimp 20/24 count/pound, peeled, deveined, tails on or off
  • 2 Tbsp. Cajun Seasoning
  • 2 tsp. brown sugar
  • ½ tsp. salt to taste
  • 2 Tbsp. butter
  • 2 cloves garlic finely minced
  • lemon slices
  • parsley finely chopped

Instructions

    Cup of Yum
  1. Peel, devein, and remove the tails from all of the shrimp, if you prefer. Add the shrimp to a large bowl and then pat dry with a paper towel to remove any excess moisture.
  2. Whisk together the seasoning, sugar, and salt in a small bowl and then sprinkle the mix over the shrimp. Toss until they’re well coated.
  3. Add the butter to a large cast iron or stainless steel skillet over medium heat. Wait until it melts and then add in the garlic. Saute for 15-30 seconds, or until the garlic becomes fragrant.
  4. Add the shrimp to the skillet in a single layer and cook for 2-4 minutes, flipping halfway through. You’ll know they’re done cooking when they become opaque and their tails begin to curl.

Notes

  • If you don’t have Blackened or Cajun seasoning, you can also substitute with: 1 tsp. paprika, 1 tsp. garlic powder, 1 tsp. onion powder, ½ tsp. black pepper, ½ tsp. dried thyme, ½ tsp. dried oregano, ¼-½ tsp. cayenne pepper, ¼ tsp. salt (for a total of ¾ tsp. salt)
  • How to prep ahead of time: Shrimp is best enjoyed fresh. However, you can mix up the seasoning ahead of time.
  • How to store: Keep leftover shrimp in an airtight container in the fridge for up to 2 to 3 days.
  • How to freeze: For the best flavor, you need to freeze shrimp soon after cooking. Line the leftovers on a tray in a single layer and place it in the freezer for a couple of hours. Then, transfer the shrimp to a freezer-safe bag and store it for 12 months.
  • How to reheat: You can warm the shrimp back up in a skillet over medium heat. You can try the microwave, but the texture won't be as good.

Nutrition Information

Calories 161kcal (8%) Carbohydrates 3g (1%) Protein 23g (46%) Fat 7g (11%) Saturated Fat 4g (20%) Polyunsaturated Fat 0.4g Monounsaturated Fat 2g Trans Fat 0.2g Cholesterol 198mg (66%) Sodium 2391mg (100%) Potassium 310mg (9%) Fiber 0.03g (0%) Sugar 2g (4%) Vitamin A 185IU (4%) Vitamin C 0.5mg (1%) Calcium 79mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 161

% Daily Value*

Calories 161kcal 8%
Carbohydrates 3g 1%
Protein 23g 46%
Fat 7g 11%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 2g 10%
Trans Fat 0.2g 10%
Cholesterol 198mg 66%
Sodium 2391mg 100%
Potassium 310mg 7%
Fiber 0.03g 0%
Sugar 2g 4%
Vitamin A 185IU 4%
Vitamin C 0.5mg 1%
Calcium 79mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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