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Blackened Shrimp Tacos

Crafted with ease and taste in mind, this recipe is a great choice.

Prep Time
20 mins
Cook Time
20 mins
Servings: 12 Tacos
Calories: 143 kcal
Course: Dinner
Cuisine: American , Mexican

Ingredients

  • 1 lb large shrimp peeled and deveined. Thaw if previously frozen.
  • 2 cloves garlic finely minced
  • 1 TBSPS olive oil
Blackened seasoning
  • 2 tsp chili powder
  • 2 tsp smoked paprika
  • 1/2 tsp sea salt
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp black pepper
  • ⅛ tsp cayanne
Chipotle crema
  • 2 TBSP mayo
  • 1/2 cup sour cream
  • 1 canned chipotle pepper in adobo
  • 2 TBSP lime juice
  • 1 clove garlic
  • 1/4 tsp salt
Cabbage Slaw
  • 10 ounces shredded purple cabbage about half one head
  • 2 TBSP lime juice
  • ½ tsp sea salt
Mashed avocado
  • 1 large avocado ripe
  • 1 TBSP lime juice
  • 1/4 tsp sea salt
For Garnish
  • 4 TBSP chopped cilantro or microgreens
For the tacos
  • 12 small corn tortillas
  • cooking spray I use avocado oil spray

Instructions

    Cup of Yum
  1. Combine spices for blackened seasoning and add it to a medium bowl with the thawed shrimp, olive oil and garlic. Toss to fully coat and set aside to marinate for 15 minutes.
  2. Prepare the cabbage slaw by adding the finely shredded cabbage to a bowl with lime juice and salt. Toss to coat and set aside to marinate.
  3. Prepare the chipotle crema. Add all ingredients for chipotle crema to the bowl of a food processor. Process until smooth. Set aside until reddy to eat.
  4. Chop cilantro if using, or rinse micro greens and set aside.
  5. Mash the avocado and stir in the lime juice and salt, set aside.
  6. Heat a large skillet over medium heat.
  7. When hot, spray with a little cooking spray, add a layer of tortillas (I can fit 3 at a time in my large skillet), then spray the tops of the tortillas with a little more cooking spray (the cooking spray is optional but I like the way to tortillas brown with it). After allowing to brown on one side, flip and brown the other side. Repeat until you have browned as many tortillas as you need.
  8. When tortillas are finished remove them from pan and return the empty pan to the heat. Add the shrimp and cook for 2-3 minutes per side, until no longer opaque. Remove from heat and transfer to a serving dish.
  9. To assemble tacos, spread some mashed avocado onto a tortilla. Top with shrimp and cabbage slaw, drizzle on some chipotle crema and sprinkle on a little of the chopped cilantro or microgreens.

Notes

  • Leftovers - store components of the taco in separate containers  with tightly fitting lids for best results. Shrimp will keep up to two days in the fridge.  Crema will keep up to one week. 

Nutrition Information

Serving 1taco Calories 143kcal (7%) Carbohydrates 17g (6%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 0.004g Cholesterol 7mg (2%) Sodium 334mg (14%) Potassium 233mg (7%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 640IU (13%) Vitamin C 17mg (19%) Calcium 53mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Tacos

Amount Per Serving

Calories 143

% Daily Value*

Serving 1taco
Calories 143kcal 7%
Carbohydrates 17g 6%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 0.004g 0%
Cholesterol 7mg 2%
Sodium 334mg 14%
Potassium 233mg 5%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 640IU 13%
Vitamin C 17mg 19%
Calcium 53mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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