Servings
Font
Back
Blended Banana Baked Oatmeal
4.6 from 54 votes

Blended Banana Baked Oatmeal

Blended Banana Baked Oatmeal combines rolled oats, ripe bananas, eggs, and plant-based milk into a smooth batter, baked to produce a soft, cake-like breakfast dish. Spiced with cinnamon and optionally enhanced by chocolate chips, this baked oatmeal yields a moist texture with the natural sweetness of banana and maple syrup, making it a hearty, comforting morning option.

Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings: 9 Servings
Calories: 222 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups rolled oats
  • 2 banana large, ripe
  • 4 egg large
  • 1 cup non-dairy milk of choice
  • 1 ½ tsp vanilla extract optional, pure
  • 2 Tbsp maple syrup pure
  • 2 Tbsp avocado oil optional
  • 1 teaspoon ground cinnamon
  • ½ tsp baking soda
  • 1 tsp salt sea salt
  • ½ cup chocolate chips optional, up to 1 cup

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees Fahrenheit and line an 8-inch square pan with parchment paper.
  2. Add all of the ingredients (except for the chocolate chips) to a high-powered blender or food processor. Blend until everything is completely combined and a smooth batter forms.
  3. Pour the blended oat mixture into the prepared baking dish. If you’d like, you can sprinkle the batter with chocolate chips - they will sink but this is a great way of getting chocolate chips inside of the baked oats.
  4. Bake on the center rack of the oven for 30 to 35 minutes, until the oats are fluffy and test clean.
  5. If you’d like, sprinkle the breakfast cake with more chocolate chips.
  6. Allow the oats to cool for at least 15 minutes before slicing and serving.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 5 days for freshness.
  • Serve the baked oatmeal warm with toppings such as butter, honey, peanut butter, or almond butter for additional flavor and richness.

Nutrition Information

Serving 1(of 9) Calories 222kcal (11%) Carbohydrates 34g (11%) Protein 8g (16%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Cholesterol 86mg (29%) Sodium 376mg (16%) Fiber 4g (16%) Sugar 11g (22%)

Nutrition Facts

Serving: 9 Servings

Amount Per Serving

Calories 222

% Daily Value*

Serving 1(of 9)
Calories 222kcal 11%
Carbohydrates 34g 11%
Protein 8g 16%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Cholesterol 86mg 29%
Sodium 376mg 16%
Fiber 4g 16%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.