5 from 3 votes
Blender Iced Matcha Latte
This Blender Iced Matcha Latte can be made in a blink of an eye. It is a refreshing drink with natural sweetness and richness from matcha green tea powder.
Prep Time
4 mins
Cook Time
1 min
Total Time
5 mins
Servings:
2
people
Calories:
129 kcal
Course:
Drinks
Cuisine:
Japanese
Ingredients
- 2 1/2 teaspoons matcha powder
- 1 1/4 cups milk
- 2 tablespoons water
- 2 teaspoons honey (or more to taste)
- ice
Instructions
- To your blender container, add water, milk, matcha powder and honey. Blend for a few seconds until everything is combined.
- Add ice to serving glasses. Pour matcha latte into the glasses and serve. You can dust the top with extra matcha powder if you want.
Cup of Yum
Notes
- I recommend using ceremonial grade matcha but there's no need to use the most expensive one. If you want a stronger matcha flavor, you can increase the amount of matcha powder by 1/2 teaspoon.
- For milk, you can use regular dairy milk or nut milk. I personally don't recommend using coconut milk.
Nutrition Information
Calories
129kcal
(6%)
Carbohydrates
13g
(4%)
Protein
7g
(14%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
67mg
(3%)
Potassium
201mg
(4%)
Sugar
13g
(26%)
Vitamin A
497IU
(10%)
Calcium
172mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 people
Amount Per Serving
Calories 129
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 67mg | 3% |
| Potassium | 201mg | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 497IU | 10% |
| Calcium | 172mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.