
5.0 from 54 votes
Blistered Tomatoes
Cook up these blistered tomatoes to elevate just about any meal! They become extra juicy, perfectly tender, and only take 10 minutes to make. Watch the video above!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 servings
Calories: 78 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 cups cherry tomatoes
- 2 tablespoons olive oil
- 2 garlic cloves minced
- 1 tablespoon chopped fresh basil or other herbs
- kosher salt and black pepper to taste
Instructions
- Heat the oil in a medium pan over medium-high heat. Add the tomatoes and let them sit undisturbed in the pan for 2 minutes, to blister on the bottom.
- Add the garlic, salt, and pepper, then stir together with the tomatoes. Let them cook and blister another 2-3 minutes, stirring a few more times.
- Remove the blistered tomatoes from the heat, then top with chopped basil or other fresh herbs.
Cup of Yum
Nutrition Information
Calories
78kcal
(4%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
9mg
(0%)
Potassium
170mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
391IU
(8%)
Vitamin C
18mg
(20%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 78
% Daily Value*
Calories | 78kcal | 4% |
Carbohydrates | 3g | 1% |
Protein | 1g | 2% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 5g | 25% |
Sodium | 9mg | 0% |
Potassium | 170mg | 4% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 391IU | 8% |
Vitamin C | 18mg | 20% |
Calcium | 12mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.