
0 from 9 votes
Blood Orange, Carrot and Turmeric Smoothie
Are you feeling run down? Try this Blood Orange, Carrot and Turmeric Smoothie for a quick pick me up. It's packed with antioxidants and vitamins that your body craves! {gluten free}
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 73 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup pure carrot juice
- 3 blood oranges, peeled
- ¼ cup plain greek yogurt
- ½ teaspoon Turmeric
- ice
Instructions
- Blitz all ingredients in a high powered blender. Serve immediately.
Cup of Yum
Notes
- WW Smart Points - 3
Nutrition Information
Calories
73kcal
(4%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Cholesterol
1mg
(0%)
Sodium
87mg
(4%)
Potassium
415mg
(12%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
22610IU
(452%)
Vitamin C
20.4mg
(23%)
Calcium
64mg
(6%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 73
% Daily Value*
Calories | 73kcal | 4% |
Carbohydrates | 14g | 5% |
Protein | 3g | 6% |
Cholesterol | 1mg | 0% |
Sodium | 87mg | 4% |
Potassium | 415mg | 9% |
Fiber | 1g | 4% |
Sugar | 7g | 14% |
Vitamin A | 22610IU | 452% |
Vitamin C | 20.4mg | 23% |
Calcium | 64mg | 6% |
Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.