5.0 from 108 votes
BLT Pasta Salad Recipe
Looking for a quick and flavor-packed side dish? Make this BLT Pasta Salad Recipe! Crisp bacon, Romain lettuce, tomatoes, cheddar cheese, onions, avocado, and pasta tossed with a creamy ranch dressing--this salad has it all!
Prep Time
20 mins
Total Time
20 mins
Servings: 12
Calories: 625 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
Dressing
- 1 ounce package Hidden Valley Ranch dressing mix (dry)
- 1 1/2 cups mayonnaise
- 1/2 cup sour cream
Salad
- 16 ounce box rotini pasta cooked, drained, and rinsed with cold water
- 1 pound Bacon cooked until crisp then crumbled
- 1/2 red onion peeled and diced
- 8 ounce block of Cheddar cheese diced
- 2 cups romaine lettuce finely chopped
- 1-2 avocados peeled and chopped
- 1 1/2 cups cherry tomatoes halved
- 1/4 cup fresh parsley chopped
Instructions
- In a small bowl, whisk together the ingredients for the dressing. Cover and refrigerate while you move on to the next steps.
- In a large mixing bowl, toss together the ingredients for the salad.
- Add the dressing and toss well. Serve immediately.
Cup of Yum
Nutrition Information
Calories
625kcal
(31%)
Carbohydrates
34g
(11%)
Protein
15g
(30%)
Fat
47g
(72%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
16g
Monounsaturated Fat
15g
Trans Fat
0.1g
Cholesterol
61mg
(20%)
Sodium
739mg
(31%)
Potassium
346mg
(10%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
1184IU
(24%)
Vitamin C
8mg
(9%)
Calcium
165mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 625
% Daily Value*
| Calories | 625kcal | 31% |
| Carbohydrates | 34g | 11% |
| Protein | 15g | 30% |
| Fat | 47g | 72% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 16g | 94% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 61mg | 20% |
| Sodium | 739mg | 31% |
| Potassium | 346mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 1184IU | 24% |
| Vitamin C | 8mg | 9% |
| Calcium | 165mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.