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5.0 from 6 votes

BLT Roll Ups with Turkey and Avocado

These easy BLT Roll Ups with Turkey and Avocado are perfect for school lunch.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 1 serving
Calories: 341 kcal
Course: Lunch
Cuisine: American

Ingredients

  • 1 tablespoon light mayonnaise
  • Organic mini cucumbers
  • 2 lices Appleton Farms Center Cut Bacon (or turkey bacon, cooked and cut in half)
  • carrot sticks
  • 1 soft taco-size low carb flour tortilla
  • Organic strawberries and blueberries
  • 2 lices (1 oz) Never Any! Oven Roasted Turkey
  • 1/4 cup chopped romaine lettuce
  • 2 tablespoons chopped tomato
  • 1 oz avocado (1/4 small)

Instructions

    Cup of Yum
  1. Spread the mayo over the center of the tortilla, top with turkey, lettuce, tomato, bacon and avocado. Roll up the tortilla holding it together tightly with your fingertips. Trim the ends off then slice the roll into 1-inch pieces with a sharp knife. Transfer to your bento box.
  2. Optional, slice the cucumbers 1/2 inch thick then use small heart shaped cookie cutters to cut them. Fill the rest of the compartments of the bento box with carrot sticks, cucumbers and fruit.

Nutrition Information

Serving 1pinwheel with snacks Calories 341kcal (17%) Carbohydrates 29g (10%) Protein 22g (44%) Fat 16g (25%) Saturated Fat 4g (20%) Cholesterol 39mg (13%) Sodium 806mg (34%) Fiber 3.5g (14%) Sugar 1g (2%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 341

% Daily Value*

Serving 1pinwheel with snacks
Calories 341kcal 17%
Carbohydrates 29g 10%
Protein 22g 44%
Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 39mg 13%
Sodium 806mg 34%
Fiber 3.5g 14%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.