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BLT Sandwich with the Best Sauce
How to make the ultimate BLT Sandwich! Everything from toasted bread, perfectly cooked bacon, thick slices of tomato and avocado, and of course our 3-ingredient sandwich sauce that makes this the best BLT recipe you'll try.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 sandwiches
Calories: 720 kcal
Course:
Main Course
Cuisine:
American
Ingredients
BLT Sandwich Ingredients:
- 8 slices of bread cut 1/2” thick
- 1 1/2 Tbsp unsalted butter to toast the bread
- 12 slices bacon regular sliced*
- 2 large ripe tomatoes thickly sliced
- 4 green lettuce leaves rinsed and spun dry
- 1 large avocado or 2 small avocados pitted, peeled and sliced.
- salt and black pepper to taste
Sauce for BLT Sandwiches:
- 1/2 cup mayonnaise*
- 2 Tbsp sour cream
- 2 tsp yellow mustard
Instructions
- Preheat oven to 400˚F. Place bacon on a foil-lined baking sheet in a single layer. Bake 15 to 20 minutes or until browned and crisp then transfer to a paper towel-lined plate to cool.
- In a small bowl, combine sauce ingredients and set aside.
- Lightly butter both sides of the toast and toast on a dry griddle or skillet over medium-high heat just until golden brown.
- Arrange 4 slices of bread on a cutting board and spread 1 Tbsp of sauce over each toast. Add lettuce then tomato, bacon, avocado. Sprinkle salt and pepper over the avocado.
- Spread 1 Tbsp sauce over the remaining toasted bread and place over the sandwich, sauce side down. Cut in half if desired and serve.
Cup of Yum
Notes
- *This recipe calls for regular thin-cut bacon which is easier to bite through, but if you prefer using a thick-cut bacon, bake in the oven for 20-28 minutes or to your desired crispness.
Nutrition Information
Calories
720kcal
(36%)
Carbs
36g
Protein
16g
(32%)
Fat
57g
(88%)
Saturated Fat
14g
(70%)
Cholesterol
57mg
(19%)
Sodium
949mg
(40%)
Potassium
663mg
(19%)
Fiber
7g
(28%)
Sugar
6g
(12%)
Vitamin A
1722IU
(34%)
Vitamin C
15mg
(17%)
Calcium
106mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4sandwiches
Amount Per Serving
Calories 720
% Daily Value*
| Calories | 720kcal | 36% |
| Carbs | 36g | |
| Protein | 16g | 32% |
| Fat | 57g | 88% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 57mg | 19% |
| Sodium | 949mg | 40% |
| Potassium | 663mg | 14% |
| Fiber | 7g | 28% |
| Sugar | 6g | 12% |
| Vitamin A | 1722IU | 34% |
| Vitamin C | 15mg | 17% |
| Calcium | 106mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.