5 from 9 votes
Blueberry Almond Mini Baked Oatmeal Cups
Blueberry Almond Baked Oatmeal is an easy and nutritious breakfast to take on the go! These little baked oatmeal bites are gluten free, dairy free, loaded with blueberries, and taste amazing!
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
24
cups
Calories:
129 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup dark brown sugar packed
- 2 egg
- ½ cup coconut oil melted, plus more for greasing pans
- 3 cups rolled oats old-fashioned
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 teaspoon cinnamon
- 1 ½ cups almond milk
- 1 teaspoon vanilla extract
- 1 ½ cups blueberries fresh
- 1 cup almonds toasted, sliced
Notes
- Notes: Leftovers can be frozen in a zip top bag and reheated in the toaster oven for a quick and easy breakfast on the go.
Nutrition Information
Calories
129kcal
(6%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.002g
(0%)
Cholesterol
14mg
(5%)
Sodium
111mg
(5%)
Potassium
84mg
(2%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
25IU
(1%)
Vitamin C
1mg
(1%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24 cups
Amount Per Serving
Calories 129
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 14mg | 5% |
| Sodium | 111mg | 5% |
| Potassium | 84mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.