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4.4 from 39 votes

Blueberry Banana Baked Oatmeal

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6 servings
Calories: 329 kcal
Course: Breakfast , Brunch
Cuisine: American

Ingredients

  • 2 cups rolled oats (160 grams)
  • 2 coops PE Science Select Vanilla Plant Based Protein Powder (56 grams)
  • 1 tsp baking powder (2 grams)
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 1/4 cup unsweetened vanilla almond milk (10 oz)
  • 2 medium bananas, mashed (236 grams)
  • 2 cups blueberries (297 grams)
  • 1/4 cup unsalted butter, melted (2 oz)
  • 1/4 cup pure maple syrup (2 oz)
  • 2 eggs (100 grams)
  • 1 tsp vanilla extract

Instructions

    Cup of Yum
  1. Pre-heat oven to 350 degrees.  Grease an 8" square baking dish with coconut oil and set aside.
  2. Combine all dry ingredients, then add wet ingredients and mix until just combined.  Pour into prepared casserole dish and spread evenly.
  3. Bake at 350 degrees for 40-55 minutes or until the middle is set and the top begins to brown (you can test for doneness by pressing your finger into it gently).  If desired, press almond slivers into the top of the mixture about halfway through the baking time.
  4. Allow to cool, then cut into 6 pieces for serving.

Notes

  • Click here or scan the barcode below to log this food in My Fitness Pal.
  • I used a casserole dish like this to make mine.
  • Baking time will vary if you use a different type of protein powder. One brand required almost a full 60 minutes in the oven to set. Keep an eye on it and pull it out when it's set in the middle and begins to brown on top.

Nutrition Information

Serving 220g Calories 329kcal (16%) Carbohydrates 44g (15%) Protein 13g (26%) Fat 12g (18%) Cholesterol 82mg (27%) Sodium 209mg (9%) Potassium 333mg (10%) Fiber 5g (20%) Sugar 18g (36%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 329

% Daily Value*

Serving 220g
Calories 329kcal 16%
Carbohydrates 44g 15%
Protein 13g 26%
Fat 12g 18%
Cholesterol 82mg 27%
Sodium 209mg 9%
Potassium 333mg 7%
Fiber 5g 20%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.