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Blueberry Bell Pepper Salsa
5 from 21 votes

Blueberry Bell Pepper Salsa

This Blueberry Bell Pepper Salsa blends fresh blueberries with red bell pepper, jalapeño, and red onion, bringing together sweet, spicy, and tangy flavors in a chunky, refreshing salsa. Cilantro and lemon juice add herbal brightness and acidity, making it a versatile condiment for chips or grilled meats.

Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 48 kcal
Course: Side Dish, Appetizer
Cuisine: American, Mexican

Ingredients

  • 3 cups blueberries fresh
  • 1/2 cup cilantro chopped, chopped, fresh
  • 2 jalapeños minced
  • 1/2 red onion minced
  • 2 bell pepper diced small, red
  • 1/2 teaspoon salt
  • 1 lemon juiced

Instructions

    Cup of Yum
  1. Pour your blueberries out on a large cutting board. Give them a rough chop. You'll miss plenty of the berries giving you a nice mixture of whole berries vs chopped. Put them in a large bowl.
  2. Add in your chopped cilantro, jalapeno, red onion, red bell pepper, salt, and lemon juice. Stir until combined.

Nutrition Information

Calories 48kcal (2%) Carbohydrates 11g (4%) Sodium 147mg (6%) Potassium 142mg (3%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 1015IU (20%) Vitamin C 55.2mg (61%) Calcium 11mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 8 servings

Amount Per Serving

Calories 48

% Daily Value*

Calories 48kcal 2%
Carbohydrates 11g 4%
Sodium 147mg 6%
Potassium 142mg 3%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 1015IU 20%
Vitamin C 55.2mg 61%
Calcium 11mg 1%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.