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5.0 from 21 votes

Blueberry Bell Pepper Salsa

Fresh summer blueberries are paired with sweet red bell pepper in this gourmet salsa recipe. Blueberry and Red Bell Pepper Salsa is a winner!

Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 48 kcal
Course: Side Dish , Appetizer
Cuisine: American , Mexican

Ingredients

  • 3 cups fresh blueberries
  • 1/2 cup chopped fresh cilantro chopped
  • 2 jalapeños minced
  • 1/2 red onion minced
  • 2 red bell peppers diced small
  • 1/2 teaspoon salt
  • 1 lemon juiced

Instructions

    Cup of Yum
  1. Pour your blueberries out on a large cutting board. Give them a rough chop. You'll miss plenty of the berries giving you a nice mixture of whole berries vs chopped. Put them in a large bowl.
  2. Add in your chopped cilantro, jalapeno, red onion, red bell pepper, salt, and lemon juice. Stir until combined.

Nutrition Information

Calories 48kcal (2%) Carbohydrates 11g (4%) Sodium 147mg (6%) Potassium 142mg (4%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 1015IU (20%) Vitamin C 55.2mg (61%) Calcium 11mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 48

% Daily Value*

Calories 48kcal 2%
Carbohydrates 11g 4%
Sodium 147mg 6%
Potassium 142mg 3%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 1015IU 20%
Vitamin C 55.2mg 61%
Calcium 11mg 1%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.