Servings
Font
Back
0 from 9 votes

Blueberry Coconut Protein Overnight Oats

Bring something special to the table with this well-loved recipe.

Prep Time
10 mins
Cook Time
10 mins
Total Time
10 mins
Servings: 2 servings
Calories: 297 kcal
Course: Breakfast

Ingredients

  • 3/4 cup unsweetened vanilla almond milk (6 oz)
  • 2/3 cup rolled oats (64 grams)
  • 1 scoop Cellucor Whipped Vanilla whey protein (32 grams)
  • 3 tbsp unsweetened shredded coconut (12 grams)
  • 1/2 tbsp chia seeds (6 grams)
  • 3/4 tsp coconut extract
Blueberry Layer
  • 3/4 cup blueberries
  • 1/2 tbsp maple syrup
  • 1/2 tsp arrowroot flour (can sub with cornstarch)

Instructions

    Cup of Yum
  1. Whisk protein powder into almond milk until smooth.  Mix in oats, chia seeds, coconut, and coconut extract. Set aside.
  2. Add blueberries and maple syrup to a small saucepann and bring to a boil over medium heat. Continue to boil for 5-10 minutes or until the blueberries have burst (you can help them along by pressing them with the back of a spoon).
  3. Whisk arrowroot flour into <1 tbsp water, then whisk into boiling blueberries. Remove from heat and allow to cool.
  4. Layer oats with blueberry mixture in a covered or resealable container, then refrigerate overnight.

Nutrition Information

Calories 297kcal (15%) Carbohydrates 38g (13%) Protein 18g (36%) Fat 9g (14%) Cholesterol 18mg (6%) Sodium 128mg (5%) Potassium 199mg (6%) Fiber 7g (28%) Sugar 10g (20%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 297

% Daily Value*

Calories 297kcal 15%
Carbohydrates 38g 13%
Protein 18g 36%
Fat 9g 14%
Cholesterol 18mg 6%
Sodium 128mg 5%
Potassium 199mg 4%
Fiber 7g 28%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.