0 from 3 votes
Blueberry Fluff
This easy Blueberry fluff is a simple recipe that combines instant vanilla pudding, whipped topping, marshmallows, blueberry pie filling, and pineapple into a cold, creamy no bake dessert salad that everyone will want more of!
Prep Time
10 mins
Additional Time
1 hr
Total Time
1 hr 10 mins
Servings: 10 servings
Calories: 348 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 3.4 ounce vanilla instant pudding mix 3.4 ounce box
- 1 cup milk cold
- 8 ounces whipped topping thawed (Cool Whip)
- 21 ounces blueberry pie filling 1 can
- 20 ounces crushed pineapple drained
- 3 cups mini marshmallows
- 1 cup coconut flakes
- Fresh blueberries for topping optional
Instructions
- In a large mixing bowl, add the vanilla instant pudding mix and milk and mix until until it has thickened.
- Add in the thawed Cool Whip and gently stir in with a wooden spoon or spatula.
- Add in the blueberry pie filling, drained crushed pineapple, mini marshmallows, and coconut flakes then gently stir again until it is mixed thoroughly.
- Cover the bowl with plastic wrap and place in the refrigerator to chill for at least an hour for the flavors to meld.
- Serve cold topped with fresh blueberries and additional mini marshmallows if desired.
Cup of Yum
Notes
- Swap the vanilla pudding for cheesecake instant pudding or white chocolate instant pudding.
- Add sliced almonds or chopped pecans or walnuts.
- Use fresh diced pineapple if preferred.
- Crumble graham crackers or vanilla wafers as a topping or to use as a layer if you'd like to serve it in a trifle dish or in individual jars or bowls.
- Add diced fresh strawberries or blackberries.
- This fluff salad can be made a day in advance.
- Store leftover fluff salad in an airtight container in the refrigerator for up to 2 days.
Nutrition Information
Serving
1cup
Calories
348kcal
(17%)
Carbohydrates
65g
(22%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Cholesterol
3mg
(1%)
Sodium
110mg
(5%)
Potassium
247mg
(7%)
Fiber
4g
(16%)
Sugar
54g
(108%)
Vitamin A
98IU
(2%)
Vitamin C
6mg
(7%)
Calcium
74mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 348
% Daily Value*
| Serving | 1cup | |
| Calories | 348kcal | 17% |
| Carbohydrates | 65g | 22% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 110mg | 5% |
| Potassium | 247mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 54g | 108% |
| Vitamin A | 98IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 74mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.