5.0 from 54 votes
Blueberry Frozen Yogurt
Blueberry frozen yogurt is stunning vibrant color summer dessert that you want to dive in headfirst. This slightly tangy, sweet blueberry frozen yogurt is great summer treat that you can serve for breakfast or dessert.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 5 servings
Calories: 74 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cups frozen blueberries
- ⅓ cup full-fat Greek yogurt
- 3 tablespoon maple syrup (or honey)
- 1 tablespoon lemon juice
- ¼ teaspoon salt
Instructions
- Pick and discard all bad berries. Freeze blueberries.
- Freezer Greek yogurt in ice cube trays.
- Use Vitamix for best consistency. Blend frozen blueberries, frozen Greek yogurt, lemon juice with zest, honey (or maple syrup), and a pinch of salt until it smooth.
- If you want soft swirl consistency, simply serve it up as it is in a bowl or cup. Make it look YUM by swrilling it in serving bowls.
- Pour into freezer safe container and freeze for couple of hours.
- Just before serving, scoop out blueberry frozen yogurt into serving bowls. Garnish with frozen blueberries and fresh mint leaves. Serve immediately.
Cup of Yum
Notes
- Note - Alternate method for making blueberry frozen yogurt.
- Add cleaned fresh berries, honey (or maple syrup), salt and lemon juice with zest into a sauce pan.
- Bring the mix to boil. Reduce flame to low and simmer for 15 minutes with constant stirring. While stirring mash berries with back of your spoon.
- Strain berry mix into a sieve. Mash everything to extract all it's juices. Transfer the berry mix into a box, cover and chill for couple of hours.
- Add chilled berry mix and chilled Greek yogurt into blender, pulse chilled berry mix and chilled Greek yogurt until combined. Transfer to freezer safe container and freeze for couple of hours.
- Serve garnished with few fresh or frozen blueberries and mint leaf.
Nutrition Information
Serving
0g
Calories
74kcal
(4%)
Carbohydrates
17g
(6%)
Protein
1g
(2%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
122mg
(5%)
Potassium
91mg
(3%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
30IU
(1%)
Vitamin C
6.9mg
(8%)
Calcium
31mg
(3%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 74
% Daily Value*
| Serving | 0g | |
| Calories | 74kcal | 4% |
| Carbohydrates | 17g | 6% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 122mg | 5% |
| Potassium | 91mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 6.9mg | 8% |
| Calcium | 31mg | 3% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.