5 from 3 votes
Blueberry Ice Pops
Bring something special to the table with this well-loved recipe.
Prep Time
10 mins
Cook Time
14 mins
Total Time
24 mins
Servings:
7
ice pops
Calories:
161 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 cups blueberries washed
- 1 cup granulated sugar
- 1/2 cup almond milk Blue Diamond, vanilla flavor
Instructions
- In a medium saucepan, add in the blueberries and sugar. Place over medium heat and stir to combine. Using the back of a wooden spoon, press the berries against the sides of the saucepan to pop them. This will help get the juices flowing.
- Once the juices come up to a boil, let it boil for 3 minutes, stirring constantly.
- Pour the berries and juice through a fine mesh strainer. Press the berries until all of the skins and very little pulp is left in the strainer.
- Stir the almond milk into the berry juice.
- Pour the juice into 7 of the slots in the mold. Place the lid on the mold and sticks in.
- Place into the freezer overnight or until firm.
- Run warm water onto the bottom of the popsicle mold for about 30 seconds. Remove the popsicles from the mold.
- Place the popsicles into a freezer bag or freezer-safe container and store in the freezer.
Cup of Yum
Nutrition Information
Calories
161kcal
(8%)
Carbohydrates
40g
(13%)
Sodium
24mg
(1%)
Potassium
65mg
(1%)
Fiber
2g
(8%)
Sugar
36g
(72%)
Vitamin A
45IU
(1%)
Vitamin C
8.2mg
(9%)
Calcium
26mg
(3%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 7 ice pops
Amount Per Serving
Calories 161
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 40g | 13% |
| Sodium | 24mg | 1% |
| Potassium | 65mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 36g | 72% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 8.2mg | 9% |
| Calcium | 26mg | 3% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.