
5.0 from 9 votes
Blueberry Lemonade
The combination of blueberries, lemons, and simple syrup make this blueberry lemonade the perfect drink for any summer party!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 8
Calories: 166 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup blueberries
- 3 whole lemons
- ¾ cup sugar
- 2 ½ cups water
Instructions
- Combine 1/2 cup water and 3/4 cup sugar in pot. Heat over medium heat until sugar is completely dissolved and creates a simple syrup.
- Cut lemons in half and squeeze to get fresh-squeezed lemon juice.
- Blend 1 cup blueberries, 1/2 cup fresh-squeezed lemon juice and 1/2 of the syrup in blender or food processor until smooth.
- Strain blended mixture through a mesh strainer to get the juice out.
- Combine 3 oz. of the blended blueberry juice with 4 oz. cold water in an 8 oz or larger glass. Add ice, fresh blueberries, and a lemon wedge for garnish.
Cup of Yum
Notes
- Double the recipe to make a 2 quart pitcher and add all of the blueberry juice (should be about 24 ounces of juice) along with 32 ounces of water into the pitcher and stir. Refrigerate until you’re ready to serve.
- Store the blueberry lemonade in the fridge chilled (without ice) for up to a week. I recommend storing in a pitcher with a lid.
Nutrition Information
Calories
166kcal
(8%)
Carbohydrates
43g
(14%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
8mg
(0%)
Potassium
30mg
(1%)
Fiber
1g
(4%)
Sugar
41g
(82%)
Vitamin A
20IU
(0%)
Vitamin C
4mg
(4%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 48
Amount Per Serving
Calories 166
% Daily Value*
Calories | 166kcal | 8% |
Carbohydrates | 43g | 14% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 8mg | 0% |
Potassium | 30mg | 1% |
Fiber | 1g | 4% |
Sugar | 41g | 82% |
Vitamin A | 20IU | 0% |
Vitamin C | 4mg | 4% |
Calcium | 7mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.