4.9 from 57 votes
Blueberry Milkshake Recipe
The Blueberry Milkshake blends milk, frozen blueberries, vanilla ice cream, and honey into a creamy and smooth treat. Using frozen blueberries thickens the shake and integrates the berry flavor evenly. The mixture balances the sweetness from honey and the richness of vanilla ice cream, resulting in a flavorful dessert or snack.
Prep Time
5 mins
Total Time
5 mins
Servings:
2
Calories:
373 kcal
Course:
Dessert, Drinks
Cuisine:
American
Ingredients
- 1 cups milk
- 1 ½ cups blueberries see notes, frozen
- 1 ½ cups vanilla ice cream
- 1 tablespoon honey or another sweetener
Instructions
- Pour the milk into your blender jar, followed by the blueberries, honey and ice cream.
- Start the blender on low speed and gradually increase to high speed. Blend until the blueberries are fully incorporated and the mixture is smooth, about 30 seconds to 1 minute.
- Give the milkshake a quick taste and adjust the sweetness or thickness as needed. Add more honey for extra sweetness, or more ice cream for a thicker consistency.
- Pour the blueberry milkshake into glasses and enjoy!
Cup of Yum
Notes
- Frozen blueberries create a creamier shake than fresh ones because they blend more smoothly.
- You can use whole milk, skim milk, almond, or soy milk; whole milk adds more richness.
- Adjust the thickness by adding more ice cream to thicken or more milk to thin the milkshake.
- Use a quality vanilla ice cream for the best flavor outcome.
Nutrition Information
Calories
373kcal
(19%)
Carbohydrates
54g
(18%)
Protein
8g
(16%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Cholesterol
58mg
(19%)
Sodium
127mg
(5%)
Potassium
471mg
(10%)
Fiber
3g
(12%)
Sugar
47g
(94%)
Vitamin A
674IU
(13%)
Vitamin C
11mg
(12%)
Calcium
284mg
(28%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 373
% Daily Value*
| Calories | 373kcal | 19% |
| Carbohydrates | 54g | 18% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 58mg | 19% |
| Sodium | 127mg | 5% |
| Potassium | 471mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 47g | 94% |
| Vitamin A | 674IU | 13% |
| Vitamin C | 11mg | 12% |
| Calcium | 284mg | 28% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.