Blueberry Muffin Recipe (Made with Yogurt and No Butter)
These blueberry muffins use yogurt and olive oil instead of butter, resulting in moist, tender muffins dotted with fresh or frozen blueberries. The batter includes baking powder and soda for rise and uses minimal mixing to prevent toughness. A sprinkle of sugar on top adds a crunchy texture.
Ingredients
- 2 cups flour (good quality, avoid bleached, bromated and enriched if possible)
- 2 tsp baking powder
- ½ tsp baking soda
- ½ cup sugar
- 2 egg
- ½ cup olive oil light
- 1 cup yogurt (if using Greek yogurt, add 1 Tbsp milk or buttermilk)
- 2 cups blueberries (fresh or frozen wild/conventional/organic)
- ¼ tsp demerara sugar (or Swedish pearl sugar to top, if desired)
Instructions
- Preheat the oven to 350ºF/ 175℃.
- Sift flour, baking powder, and baking soda into a large bowl.
- Stir in the sugar.
- In a separate bowl or measuring jug, whisk together the eggs, olive oil, and yogurt until smooth.
- Wash the blueberries and dry. If using frozen berries, toss them in a teaspoonful of flour to help them not to fall whilst baking.
- Pour the yogurt mixture into the dry ingredients.
- Slowly stir together in the large bowl until just combined. DO NOT OVER STIR as it will make the muffins too dense.
- Gently add the blueberries with just a few turns. (Keep a few aside for putting on top of the muffins, if you like.) Fill the muffin cases. Sprinkle with a little sugar if desired. This makes a crunchy top and adds a little sweetness.
- Bake for about 20 minutes or until golden brown.
Notes
- Various fruits like peach, rhubarb, cranberry-orange, and plums work well as substitutes for blueberries.
- The batter can be baked in a loaf pan but will require about 45 minutes or more until done.
Nutrition Information
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 227
% Daily Value*
| Serving | 1 muffin | |
| Calories | 227kcal | 11% |
| Carbohydrates | 29g | 10% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 34mg | 11% |
| Sodium | 138mg | 6% |
| Potassium | 85mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 79IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 73mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.