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4.9 from 39 votes

Blueberry Muffin Recipe

A classic blueberry muffin recipe lightened up with whole wheat flour and applesauce in place of the oil. So moist and delicious!

Prep Time
10 mins
Cook Time
10 mins
Additional Time
10 mins
Total Time
45 mins
Servings: 12 servings
Calories: 147 kcal
Course: Breakfast , Brunch
Cuisine: American

Ingredients

  • 1 cup unsweetened applesauce
  • 2 cups 100% whole wheat pastry flour (Bob's Red Mill)
  • 1/2 cup raw sugar
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 1/2 cups blueberries (about 6.5 oz)
  • 1 large egg (beaten)
  • 1 tsp vanilla
  • 2 tbsp butter

Instructions

    Cup of Yum
  1. Preheat oven to 325F°.
  2. Dry Ingredients: Combine flour, sugar, baking soda, and salt in a large bowl and whisk well.
  3. Wet Ingredients: In a medium bowl, mix the eggs, melted butter, vanilla and applesauce.
  4. Add to the dry ingredients and stir until just blended.
  5. Gently fold in the blueberries.
  6. Pour the batter into 12 lined muffin tins and bake at 325F° for 25 minutes, or until a toothpick inserted in the center comes out clean.
  7. Cool for about 10 minutes.

Nutrition Information

Serving 1muffin Calories 147kcal (7%) Carbohydrates 28.5g (10%) Protein 2.7g (5%) Fat 3g (5%) Saturated Fat 1g (5%) Fiber 3.4g (14%) Sugar 12.3g (25%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 147

% Daily Value*

Serving 1muffin
Calories 147kcal 7%
Carbohydrates 28.5g 10%
Protein 2.7g 5%
Fat 3g 5%
Saturated Fat 1g 5%
Fiber 3.4g 14%
Sugar 12.3g 25%

* Percent Daily Values are based on a 2,000 calorie diet.