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Blueberry Nectarine Caprese Salad
From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
Prep Time
10 mins
Servings:
6
servings
Calories:
225 kcal
Course:
Salad, Appetizer
Cuisine:
American
Ingredients
For dressing
- 1/4 cup white balsamic vinegar or champagne vinegar
- 1/4 cup olive oil
- 2 teaspoons honey
- black pepper to taste, freshly ground
- salt to taste, freshly ground
For salad
- 3-4 nectarines Diced to 1/2 inch pieces, with skin on, ripe
- 1 cup blueberries rinsed and dried
- 8 ounces mozzarella cheese drained, small balls, ciliegine
- 1/2 cup Thai basil leaves roughly chopped or torn, loosely packed
Instructions
- Whisk together vinegar, oil, honey, salt and pepper. Set aside.
- Toss together blueberries, nectarines,, mozzarella and basil leaves jn a serving bowl.
- Drizzle vinaigrette over fruit and cheese, toss to coat.
Cup of Yum
Notes
- To make ahead - do not add basil and dressing until ready to serve. Whisk together dressing, set aside. Toss together fruit and cheese, keep in the fridge until ready to serve. Just before serving, chop basil and add to salad, then toss with dressing and serve. Salad is best served the day it is made.
Nutrition Information
Serving
1serving
Calories
225kcal
(11%)
Carbohydrates
12g
(4%)
Protein
8g
(16%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Cholesterol
14mg
(5%)
Sodium
37mg
(2%)
Potassium
123mg
(3%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
355IU
(7%)
Vitamin C
5mg
(6%)
Calcium
142mg
(14%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 225
% Daily Value*
| Serving | 1serving | |
| Calories | 225kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 8g | 16% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 14mg | 5% |
| Sodium | 37mg | 2% |
| Potassium | 123mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 355IU | 7% |
| Vitamin C | 5mg | 6% |
| Calcium | 142mg | 14% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.