5 from 141 votes
Blueberry Pancakes
These Blueberry Pancakes combine all-purpose flour with baking powder and cinnamon for a gently spiced base. Plant milk, maple syrup, mashed banana, and vanilla provide moisture and sweetness, while blueberries add bursts of fruity flavor throughout. The batter cooks to fluffy pancakes with lightly browned edges and tender centers, suitable for breakfast or brunch.
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings:
6
servings
Calories:
162 kcal
Course:
Breakfast
Cuisine:
French, American
Ingredients
- 1 ½ cups all-purpose flour or whole wheat flour
- 1 ½ Tablespoons baking powder
- ½ teaspoon salt
- ¾ teaspoon cinnamon
- 1 ¾ cups plant milk or water, of
- 2 Tablespoons maple syrup
- 1 teaspoon vanilla extract
- 2 Tablespoons banana mashed
- 1 cup blueberries fresh or frozen
Instructions
- Add all of the dry ingredients (flour, baking powder, salt, and cinnamon) to a large mixing bowl. Stir to combine.
- Add in the plant milk, maple syrup, vanilla, and mashed banana, and mix everything well until it has a uniform consistency.
- Add in the berries or chopped fruit.
- Heat a lightly oiled pan to medium-high heat. Scoop out large spoonfuls of batter onto the pan and cook until bubbles start to form. Flip and cook until slightly browned on the other side. Repeat with the rest of the batter.
- Top pancakes with more fruit, maple syrup, and enjoy.
Cup of Yum
Notes
- Mix batter until no dry spots remain but avoid overmixing to prevent tough pancakes.
- Flip pancakes when bubbles form and edges start to brown for even cooking and shape.
- Rest batter briefly to relax gluten, resulting in softer pancakes.
- Use a hot, lightly oiled skillet or griddle; test with a small pancake first to check temperature.
- Keep cooked pancakes warm in a low oven when cooking batches.
Nutrition Information
Calories
162kcal
(8%)
Carbohydrates
34g
(11%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
418mg
(17%)
Potassium
87mg
(2%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
17IU
(0%)
Vitamin C
3mg
(3%)
Calcium
170mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 162
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 34g | 11% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 418mg | 17% |
| Potassium | 87mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 170mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.