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Blueberry Simple Syrup
An easy recipe for how to make all-natural cane sugar blueberry simple syrup, great to use in drinks, cocktails, on yogurt, ice cream, sorbet and more!
Prep Time
3 mins
Cook Time
3 mins
Total Time
6 mins
Servings: 16 servings (2 cups)
Calories: 53 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup cane sugar All natural, organic
- 1 cup filtered water
- 1 cup fresh blueberries washed (or frozen)
- small handful of fresh mint optional
Instructions
- Pour water and sugar into small heavy saucepan, add washed blueberries and fresh mint if desired.
- Over medium heat stir until sugar dissolves, bring mixture to simmer, without stirring for about 3 minutes. BUT DO NOT BOIL.
- Cool completely, in pan, then pour cooled syrup through strainer into a bowl, if desired smash blueberries with back of spoon for a slightly thicker syrup. Pour into clean 16 oz mason jar, storing in fridge.
- Lasts about 1 month in fridge.
Cup of Yum
Nutrition Information
Serving
2tablespoons
Calories
53kcal
(3%)
Carbohydrates
14g
(5%)
Protein
0.1g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.003g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.004g
Sodium
1mg
(0%)
Potassium
7mg
(0%)
Fiber
0.2g
(1%)
Sugar
13g
(26%)
Vitamin A
5IU
(0%)
Vitamin C
1mg
(1%)
Calcium
1mg
(0%)
Iron
0.03mg
(0%)
Nutrition Facts
Serving: 16servings (2 cups)
Amount Per Serving
Calories 53
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 53kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 0.1g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.003g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.004g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 7mg | 0% |
| Fiber | 0.2g | 1% |
| Sugar | 13g | 26% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 1mg | 0% |
| Iron | 0.03mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.