
0 from 39 votes
Bolognese Sauce
Bolognese Sauce is a classic Italian sauce. Ground meat and coarsely chopped vegetables give this Bolognese recipe a rich and hearty taste that serves well over pasta and in lasagna.
Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 4
Calories: 719 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 1 pound ground beef lean
- 2 links hot Italian sausage removed from casing and crumbled
- 1/4 cup extra virgin olive oil
- 1 cup white onion chopped
- 1/2 cup carrots chopped
- 1/2 cup celery chopped
- 4 cloves garlic chopped
- 28 ounces crushed tomato
- 6 leaves basil
- 1/2 cup red wine optional
- 1 cup water
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper freshly ground
- Pasta of Choice cooked
Instructions
- Heat a large Dutch oven or sauce pot over medium heat. Add ground beef and crumbled sausage. Continue to break apart and cook for approximately 10 minutes. Drain and set meat aside.
- In the same Dutch oven or sauce pot,heat extra virgin olive oil. Add chopped onion, celery, carrot and garlic. Sweat for 4-5 minutes, or until soft. Add remaining ingredients, including cooked ground meat. Stir well.
- Simmer on low for 30 minutes and serve over pasta of choice.
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Nutrition Information
Calories
719kcal
(36%)
Carbohydrates
22g
(7%)
Protein
31g
(62%)
Fat
54g
(83%)
Saturated Fat
16g
(80%)
Cholesterol
123mg
(41%)
Sodium
1356mg
(57%)
Potassium
1221mg
(35%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Vitamin A
3195IU
(64%)
Vitamin C
24.6mg
(27%)
Calcium
123mg
(12%)
Iron
5.8mg
(32%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 719
% Daily Value*
Calories | 719kcal | 36% |
Carbohydrates | 22g | 7% |
Protein | 31g | 62% |
Fat | 54g | 83% |
Saturated Fat | 16g | 80% |
Cholesterol | 123mg | 41% |
Sodium | 1356mg | 57% |
Potassium | 1221mg | 26% |
Fiber | 5g | 20% |
Sugar | 11g | 22% |
Vitamin A | 3195IU | 64% |
Vitamin C | 24.6mg | 27% |
Calcium | 123mg | 12% |
Iron | 5.8mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.