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Boston Rolls
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Boston Rolls

Boston Rolls are a type of sushi roll loaded with amazing flavors of shrimp, creamy mayonnaise, avocado, and cucumber. Try it today!

Prep Time
10 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 4 servings
Calories: 2189 kcal
Course: Dinner

Ingredients

Sushi Rice:
  • 4 cups water
  • 2 cups white rice uncooked
  • 1/2 cup seasoned rice vinegar
  • 1 teaspoon white sugar
  • 1 teaspoon kosher salt
Boston Roll:
  • 8 ounces Shrimp , cooked and chopped
  • 2 tablespoons mayonnaise Japanese
  • 4 heets nori , (dry seaweed sheets)
  • 1 avocado , pitted and thinly sliced
  • 1 English cucumber , peeled, de-seeded and cut into thin strips
  • 1 teaspoon white sesame seeds toasted
To Serve:
  • 1 tablespoon pickled ginger , for garnish
  • 2 tablespoons soy sauce low sodium
  • 1 teaspoon wasabi paste

Instructions

Sushi Rice:
    Cup of Yum
  1. Add water and rice to a large pot on high heat and bring water to a boil.
  2. Reduce heat to medium low and cover, simmering for 20-22 minutes until rice is soft and liquid is absorbed.
  3. Carefully remove rice from pot into a large bowl.
  4. Mix together rice vinegar, sugar and salt.
  5. Using a rice paddle or large spoon add in the rice vinegar evenly, cutting it in (do not excessively stir).
  6. Let cool for 20-30 minutes before using sushi rice.
Boston Roll:
  1. Wrap your sushi mat in plastic wrap (this helps prevent rice from sticking).
  2. Add a thin layer of rice evenly on the nori sheet on a clean surface.
  3. Put the nori sheet rice side down on the rolling mat.
  4. Through the middle of the roll add a thin layer of mayonnaise followed by some thinly sliced avocado, the cucumber and 1/4 of the shrimp.
  5. Using the roller, roll it into a tight log.
  6. Garnish with toasted white sesame seeds if desired.
  7. Cut into 6 pieces and serve with ginger, soy sauce and wasabi.
  8. Repeat the remaining rice, filling, and nori sheets to make 4 rolls total.

Notes

  • Note: This recipe should make 4 sushi rolls, cut into 6 pieces each, for a total of 24 sushi pieces.

Nutrition Information

Calories 2189kcal (109%) Carbohydrates 335g (112%) Protein 83g (166%) Fat 56g (86%) Saturated Fat 9g (45%) Polyunsaturated Fat 18g (106%) Monounsaturated Fat 26g (130%) Trans Fat 0.1g (5%) Cholesterol 377mg (126%) Sodium 4022mg (168%) Potassium 2698mg (57%) Fiber 21g (84%) Sugar 11g (22%) Vitamin A 1170IU (23%) Vitamin C 35mg (39%) Calcium 406mg (41%) Iron 7mg (39%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 2189

% Daily Value*

Calories 2189kcal 109%
Carbohydrates 335g 112%
Protein 83g 166%
Fat 56g 86%
Saturated Fat 9g 45%
Polyunsaturated Fat 18g 106%
Monounsaturated Fat 26g 130%
Trans Fat 0.1g 5%
Cholesterol 377mg 126%
Sodium 4022mg 168%
Potassium 2698mg 57%
Fiber 21g 84%
Sugar 11g 22%
Vitamin A 1170IU 23%
Vitamin C 35mg 39%
Calcium 406mg 41%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.