
0 from 57 votes
Bourbon Glazed Salmon Recipe
This delicious, easy-to-make Bourbon Glazed Salmon Recipe comes together in under 30 minutes and is jam packed with flavor.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4
Calories: 348 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 tablespoons chopped scallions + more for garnish
- 1 teaspoon peeled and finely grated ginger
- 2 teaspoons finely grated garlic
- 2 tablespoons Jim Beam or other good bourbon
- 1/3 cup soy sauce
- 1/3 cup brown sugar
- 2 tablespoons honey
- 8 4- ounce fresh salmon fillets
- 3 tablespoons sesame oil
- Sea salt and pepper to taste
Instructions
- Add the scallions, ginger, garlic, bourbon, soy sauce, brown sugar, and honey to a medium-size pot and simmer over medium-low heat until thick while occasionally stirring, which takes about 10 to 15 minutes. Set it aside and keep warm.
- Season the salmon on both sides with salt and pepper.
- Add 3 tablespoons of sesame oil to a large sauté pan or flat top over medium-high heat until it begins to smoke lightly. You may need to cook the salmon in batches if there is not enough room in the pan.
- Turn the heat down to medium and sear the salmon until golden brown and medium in the center, which takes about 2 to 3 minutes per side.
- Serve with the bourbon glaze and a side of roasted asparagus.
Cup of Yum
Notes
- Make-Ahead: This recipe is meant to be eaten right away. However, you can make it up to 30 minutes ahead of time, keep it warm before serving.
- How to Reheat: Add the desired number of salmon to a pan and cook in the oven at 350° for 4-5 minutes or until warmed. You can also heat it in the microwave until warm. Heat the sauce separate from the salmon in a small-sized sauté pan over low heat until hot.
- How to Store: Cover and keep in the refrigerator for up to 5 days. This will freeze covered for up to 3 months. Thaw in the refrigerator for 1 day before reheating.
- You can grill the salmon instead of cooking it in a pan over medium to high heat for 3-4 minutes per side.
- Oils I prefer to use are olive, safflower, canola, or grapeseed.
- Note there will be plenty of glaze left over to use as a marinade or sauce for something else.
Nutrition Information
Calories
348kcal
(17%)
Carbohydrates
29g
(10%)
Protein
19g
(38%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
7g
Monounsaturated Fat
6g
Cholesterol
47mg
(16%)
Sodium
1124mg
(47%)
Potassium
504mg
(14%)
Fiber
0.3g
(1%)
Sugar
27g
(54%)
Vitamin A
64IU
(1%)
Vitamin C
1mg
(1%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 348
% Daily Value*
Calories | 348kcal | 17% |
Carbohydrates | 29g | 10% |
Protein | 19g | 38% |
Fat | 16g | 25% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 7g | 41% |
Monounsaturated Fat | 6g | 30% |
Cholesterol | 47mg | 16% |
Sodium | 1124mg | 47% |
Potassium | 504mg | 11% |
Fiber | 0.3g | 1% |
Sugar | 27g | 54% |
Vitamin A | 64IU | 1% |
Vitamin C | 1mg | 1% |
Calcium | 35mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.