3.7 from 120 votes
Bourbon Marinade
This quick and easy marinade is perfect for chicken, pork and beef. Though it does have soy sauce, it's not an Asian-inspired marinade. Delicious!
Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 202 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 3 cloves garlic minced
- ¼ cup brown sugar
- ¼ cup soy sauce
- ¼ cup Jim Beam or other bourbon please don't use the good stuff.
- ¼ cup olive oil
- ¼ teaspoon crushed red pepper flakes
- ½ teaspoon fresh cracked black pepper
Instructions
- Combine the garlic, brown sugar, soy sauce, bourbon, olive oil, red pepper flakes and black pepper in a medium bowl and whisk until the brown sugar is mostly dissolved.
- Use this marinade for chicken pieces or breasts, pork chops, pork tenderloin beef flank steak, london broil, sirloin or any other cut you'd normally marinate.
- Marinate for at least 60 minutes or up to overnight to really penetrate.
Cup of Yum
Nutrition Information
Calories
202kcal
(10%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
817mg
(34%)
Potassium
58mg
(2%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
37IU
(1%)
Vitamin C
1mg
(1%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 202
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 817mg | 34% |
| Potassium | 58mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 37IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.