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Braciole alla Napoletana (Italian Stuffed Beef Rolls)
Braciole alla Napoletana (Italian Stuffed Beef Rolls) are delicious beef rolls filled with a tasty mixture of parsley, garlic, pecorino cheese, raisins, and pine nuts, all cooked slowly in a rich tomato sauce.This dish is a true example of Campanian cuisine, with its rich flavors and long history. I’m sharing the traditional version, just as our grandmothers made it—simple, hearty, and full of love.
Prep Time
15 mins
Cook Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 4
Calories: 437 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 8 slices beef - top-round sirloin or flank steak,pounded thin
- 800 g tomato passata - 3 ¼ cups
- 100 g Pecorino cheese - 1 cup, grated
- ½ cup parsley - a small bunch, fresh and chopped
- 50 g raisins - ⅓ cup
- 40 g pine nuts - ¼ cup
- 100 ml dry white wine - ½ cup
- ½ onion - or 1 small shallot, finely chopped
- 4 tablespoons olive oil - of extra virgin
- 2 cloves garlic - minced
- salt - to taste
Instructions
- Place the meat slices on a cutting board and spread them out with your fingers. If the slices are too thick, use a meat tenderizer to gently pound them until they are thinner and wider. This will also make the meat more tender.
- Wash and dry the parsley, then place it on the cutting board along with the peeled garlic. Chop them both finely and set aside.
- Take each meat slice and place a small handful of the chopped parsley and garlic in the center.
- Add some raisins and pine nuts to each slice, using as much as you like.
- Grate the pecorino cheese, then sprinkle a generous amount over the filling.
- Roll up the meat slices like a roulade. To keep the filling from falling out during cooking, fold in the sides of the meat first, then roll it up tightly.
- Secure the rolls by using two toothpicks or by tying them with kitchen twine. Set the braciole aside.
- Chop the onion on a cutting board. In a large pot, heat some extra virgin olive oil over low heat and add the onion. Cook until the onion becomes soft and translucent.
- Place the braciole in the pot and increase the heat.
- Brown the rolls on all sides, then pour in the white wine. Let the alcohol evaporate, then lower the heat again.
- Add the tomato passata to the pot. If it’s too thick, add a ladle of lukewarm water. Season with salt and bring the sauce to a simmer.
- Cover the pot with a lid and let the braciole cook on low heat for about 2 hours. This slow cooking will make the meat very tender and the sauce rich and flavorful.
- Once the meat is cooked and the sauce has thickened, turn off the heat. Let the braciole rest for a few minutes. Remove the toothpicks before serving. Serve the Italian beef rolls hot, topped with some of the delicious tomato sauce.
Cup of Yum
Nutrition Information
Serving
100g
Calories
437kcal
(22%)
Carbohydrates
33g
(11%)
Protein
14g
(28%)
Fat
29g
(45%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
Monounsaturated Fat
14g
Trans Fat
0.03g
Cholesterol
27mg
(9%)
Sodium
368mg
(15%)
Potassium
1154mg
(33%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Vitamin A
1759IU
(35%)
Vitamin C
33mg
(37%)
Calcium
326mg
(33%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 437
% Daily Value*
Serving | 100g | |
Calories | 437kcal | 22% |
Carbohydrates | 33g | 11% |
Protein | 14g | 28% |
Fat | 29g | 45% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 14g | 70% |
Trans Fat | 0.03g | 2% |
Cholesterol | 27mg | 9% |
Sodium | 368mg | 15% |
Potassium | 1154mg | 25% |
Fiber | 6g | 24% |
Sugar | 11g | 22% |
Vitamin A | 1759IU | 35% |
Vitamin C | 33mg | 37% |
Calcium | 326mg | 33% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.