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Braised Oxtail Recipe
This foolproof recipe for braised oxtail is comfort food in a bowl. Serve the tender beef and veggies as-is or alongside a buttery, crusty loaf of bread.
Prep Time
15 mins
Cook Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 8 servings
Calories: 495 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tbsp oil
- 3 lb Oxtail
- 1 lb baby potatoes
- 3 medium carrots
- 1 medium onion
- 2 tbsp salt
- 1 tsp pepper
- 3 bay leaves
- 4 cups water
Instructions
- Preheat oven to 350°F. Chop the carrots, onion and potatoes into bite-sized pieces. Set them aside.
- Preheat a Dutch oven with olive oil on medium-high heat. Brown the oxtail on all sides until it's golden brown.
- Season the beef generously with salt and pepper. Add the veggies and bay leaves into the pot.
- Add the water and stir to combine.
- Cover the Dutch oven with the lid and bake the oxtail for at least 2 hours (you can bump this up to 3 hours if you have the time). You'll know they're ready when the oxtails fall off the bone easily. Enjoy!
Cup of Yum
Nutrition Information
Calories
495kcal
(25%)
Carbohydrates
14g
(5%)
Protein
54g
(108%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Cholesterol
187mg
(62%)
Sodium
2100mg
(88%)
Potassium
332mg
(9%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
3821IU
(76%)
Vitamin C
14mg
(16%)
Calcium
55mg
(6%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 495
% Daily Value*
| Calories | 495kcal | 25% |
| Carbohydrates | 14g | 5% |
| Protein | 54g | 108% |
| Fat | 24g | 37% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 187mg | 62% |
| Sodium | 2100mg | 88% |
| Potassium | 332mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 3821IU | 76% |
| Vitamin C | 14mg | 16% |
| Calcium | 55mg | 6% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.