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Braised Sirloin Steaks – Czech Roštěnky

Slow-braised and bursting with flavor, Czech Roštěnky sirloin steaks are a true delight! Let's savor this traditional Bohemian dish that was a staple in Czechoslovakian restaurants during the latter half of the 20th century.

Prep Time
20 mins
Cook Time
2 hrs
Total Time
2 hrs 20 mins
Servings: 4
Calories: 352 kcal
Course: Main Course
Cuisine: Czech

Ingredients

  • 4 pieces sirloin steak about ½ inch (1-1.5 cm) thick, each weighing approx. 7 oz (200 g), boneless
  • 1 Tablespoon all-purpose flour
  • 2 Tablespoon sunflower oil (or canola, pork lard)
  • 2 teaspoons salt
  • ½ teaspoon ground black pepper
  • 1 large onion

Instructions

    Cup of Yum
  1. Rinse and pat dry 4 pieces sirloin steak. If there are tough tendons around the edges, trim them off.
  2. Make small cuts around the circumference of the beef slices, approximately one notch every 2 inches, with each notch no deeper than ¼ inch. It's simpler than it sounds—just make a vertical cut with a knife or meat cleaver.
  3. Tenderize the slices of beef, then lightly season them with 2 teaspoons salt and ½ teaspoon ground black pepper. Dredge the steaks in 1 Tablespoon all-purpose flour on both sides, and gently shake off any excess flour.
  4. Peel and finely chop 1 large onion.
  5. In a saucepan wide enough to fit all the beef steaks side by side, heat 2 Tablespoon sunflower oil over medium-high heat. Sear the meat on both sides until golden brown, about 1-2 minutes per side. Transfer the seared beef to a plate and set it aside.
  6. Turn the heat down to medium and add the chopped onion. Using a flat wooden spoon, scrape the browned bits from the bottom of the pan while stirring the onions. Add a tablespoon or two of water and continue to work carefully with a flat spoon, dissolving the browned residues in the liquid. Stir until the onions are golden brown.
  7. Return the beef slices to the onion base, including any juices released from the meat. Pour in enough water to submerge the meat halfway. Stir and season with salt and pepper to taste.
  8. Cover the pan with a lid and bring to a boil. Then, reduce the heat to a minimum and let it simmer gently until the meat is tender. The cooking time will vary depending on the type and age of the beef used.
  9. To make the gravy, transfer the beef slices to a plate and keep them warm. Pour the liquid through a sieve, using a spoon to press the remaining onion through into the juice. Salt to taste, if necessary.
  10. Arrange the beef steaks on a plate, pour the finished gravy over them, and serve with a suitable side dish.

Notes

  • SERVING:
  • The basic recipe makes 4 portions.
  • SERVING: One of the classic side dishes for braised beef sirloin in Czech cuisine is steamed rice garnished with greens, such as spring onion or parsley leaves. For a more festive occasion, I opted for another traditional way of serving. I paired the Roštěnky steaks with home fries, a fried sunny-side up egg (known as Sázené vejce in Czech), and pickles.
  • The only way to know if the beef is tender enough is by tasting it during cooking. Typically, the braising time is between 2 to 2.5 hours, but don't hesitate to extend it by half-hour increments if needed, tasting a piece of meat each time to check for tenderness.
  • EQUIPMENT: I used an 11-inch (28 cm) diameter enameled cast iron skillet with a low rim and lid to make these Roštěnky beef steaks.

Nutrition Information

Calories 352kcal (18%) Carbohydrates 5g (2%) Protein 44g (88%) Fat 16g (25%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 10g Cholesterol 121mg (40%) Sodium 1277mg (53%) Potassium 739mg (21%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 2IU (0%) Vitamin C 3mg (3%) Calcium 66mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 352

% Daily Value*

Calories 352kcal 18%
Carbohydrates 5g 2%
Protein 44g 88%
Fat 16g 25%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 10g 50%
Cholesterol 121mg 40%
Sodium 1277mg 53%
Potassium 739mg 16%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 2IU 0%
Vitamin C 3mg 3%
Calcium 66mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.