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Bran Muffins
Bran Muffins are an easy on-the-go breakfast! They are moist and soft, high-fiber muffins made with simple ingredients. Try these today!
Prep Time
10 mins
Cook Time
20 mins
Total Time
40 mins
Servings:
12
Servings
Calories:
171 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 1/2 cups wheat bran
- 1 cup buttermilk
- 1/3 cup vegetable oil
- 1 large egg
- 2/3 cup brown sugar , packed
- 1/2 teaspoon vanilla extract
- 1 cup flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat oven to 375 degrees and line a muffin tin with cupcake liners.
- In a large bowl whisk the wheat bran and buttermilk and let sit for 10 minutes.
- Add in vegetable oil, egg, brown sugar, and vanilla extract and whisk well until combined.
- Sift together flour, baking soda, baking powder and salt.
- Whisk in until just combined.
- Scoop into the muffin tin and bake for 18-20 minutes or until a toothpick comes out clean.
Cup of Yum
Nutrition Information
Calories
171kcal
(9%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
6g
(30%)
Cholesterol
18mg
(6%)
Sodium
219mg
(9%)
Potassium
180mg
(4%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
56IU
(1%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 Servings
Amount Per Serving
Calories 171
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 18mg | 6% |
| Sodium | 219mg | 9% |
| Potassium | 180mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 56IU | 1% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.