5.0 from 36 votes
Bread Dipping Oil
This bread dipping oil is garlicky, full of herbs and has an abundance of flavor. Learn how to make it and how to choose the best extra virgin olive oil and kind of bread for a dipping feast!
Prep Time
5 mins
Servings: 4
Calories: 102 kcal
Course:
Appetizer
Cuisine:
Greek
Ingredients
- 3 tablespoons extra virgin olive oil
- 1 garlic clove
- 1 fresh rosemary sprig
- 1 fresh thyme sprig
- 2 sage leaves
- 1 lemon
- dried oregano
- sea salt
- freshly ground pepper
- red pepper flakes
Instructions
- Pour three tablespoons extra virgin olive oil on a small deep plate. Mince some rosemary and sage leaves, and remove thyme leaves from the sprig. Add all to the olive oil. Add a teaspoon of dried oregano, half a teaspoon of red pepper flakes, and a tiny pinch of sea salt and freshly ground pepper. On top, add the zest of the lemon. Mix gently and taste it. Modify quantities to your liking.
Cup of Yum
Notes
- Nutritional Info – Please remember that the nutritional information provided is only estimated and can vary based on the products used.
Nutrition Information
Calories
102kcal
(5%)
Carbohydrates
3g
(1%)
Protein
0.4g
(1%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
1mg
(0%)
Potassium
42mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
19IU
(0%)
Vitamin C
15mg
(17%)
Calcium
10mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 102
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 3g | 1% |
| Protein | 0.4g | 1% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 1mg | 0% |
| Potassium | 42mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 19IU | 0% |
| Vitamin C | 15mg | 17% |
| Calcium | 10mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.