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Breaded Pork Chops - A Fail Proof Dinner

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 4
Calories: 384 kcal
Course: Dinner
Cuisine: International

Ingredients

  • 6 ounces pork chops 4 6 ounces bone in pork chops
  • 1 cup unbleached all purpose flour 1 cup unbleached all purpose flour
  • 2 eggs 2 extra large egg(s)
  • 0.75 cup bread crumbs 3/4 cup bread crumbs
  • 0.75 cup panko 3/4 cup panko
  • 0.5 cup Parmesan Cheese 1/2 cup parmesan cheese

Instructions

    Cup of Yum
  1. Preheat the oven at 375 º.
  2. On a shallow dish combine the flour, salt and pepper. On a second dish, beat the eggs with 1 tablespoon of water. On a third dish, combine the bread crumbs, panko, parmesan cheese and herbs.
  3. Coat the pork chops on both sides with the flour mixture, shaking off any excess, then dip both sides into the egg mixture and dredge both sides in the bread crumbs mixture.
  4. Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large sauté pan and cook the chops on medium heat for 4 to 5 minutes on each side, until the pork chops exterior is nicely browned.
  5. Place in the hot oven and finish cooking them, 20 or so minutes. Make sure that the chops do not burn or overcook.

Nutrition Information

Calories 384kcal (19%) Carbohydrates 47g (16%) Protein 23g (46%) Fat 10g (15%) Saturated Fat 4g (20%) Cholesterol 118mg (39%) Sodium 483mg (20%) Potassium 295mg (8%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 215IU (4%) Calcium 226mg (23%) Iron 3.7mg (21%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 384

% Daily Value*

Calories 384kcal 19%
Carbohydrates 47g 16%
Protein 23g 46%
Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 118mg 39%
Sodium 483mg 20%
Potassium 295mg 6%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 215IU 4%
Calcium 226mg 23%
Iron 3.7mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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