5 from 15 votes
Breakfast Banana Split
This Breakfast Banana Split combines sliced bananas topped with creamy Greek yogurt, a mix of fresh berries, and crunchy nuts. The layers create a balance of soft, creamy, and crisp textures with refreshing berry flavors that complement the natural sweetness of the banana. It’s an easy and wholesome choice for a morning meal or snack that offers protein, fiber, and healthy fats.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
serving
Calories:
313 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 banana sliced in half
- ½ cup Greek yogurt plain or vanilla
- ½ cup berries strawberries, raspberries, blackberries, and blueberries
- 2 tablespoons almonds sliced or chopped nuts or granola
- honey or maple syrup or nut butter, optional, for drizzle
Instructions
- Slice the banana. Slice the banana in half lengthwise, and place on a plate.
- Add toppings. Top the sliced bananas with yogurt, berries, and nuts, then enjoy!
Cup of Yum
Nutrition Information
Calories
313kcal
(16%)
Carbohydrates
42g
(14%)
Protein
17g
(34%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.01g
(1%)
Cholesterol
5mg
(2%)
Sodium
38mg
(2%)
Potassium
801mg
(17%)
Fiber
9g
(36%)
Sugar
21g
(42%)
Vitamin A
100IU
(2%)
Vitamin C
26mg
(29%)
Calcium
186mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1 serving
Amount Per Serving
Calories 313
% Daily Value*
| Calories | 313kcal | 16% |
| Carbohydrates | 42g | 14% |
| Protein | 17g | 34% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 5mg | 2% |
| Sodium | 38mg | 2% |
| Potassium | 801mg | 17% |
| Fiber | 9g | 36% |
| Sugar | 21g | 42% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 26mg | 29% |
| Calcium | 186mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.