
5.0 from 39 votes
Breakfast Burrito
This breakfast burrito recipe is loaded with eggs, sausage, beans, cheese and pico de gallo, all wrapped up in a warm flour tortilla. A quick and easy breakfast option that takes just minutes to put together.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6
Calories: 362 kcal
Course:
Breakfast
Cuisine:
Mexican
Ingredients
- 1 tablespoon butter
- 1 package fully cooked breakfast sausage links diced
- 6 eggs beaten
- salt and pepper to taste
- 3/4 cup shredded cheese I use cheddar
- 1 cup refried beans warmed
- 1/2 cup Pico de Gallo
- 6 flour tortillas warmed, burrito size
Instructions
- Melt the butter in a large pan over medium heat.
- Add the eggs to the pan and cook for 2 minutes, stirring occasionally to scramble the eggs. Season the eggs with salt and pepper. Move the eggs to one side of the pan.
- Place the sausage on the other side of the pan.
- Cook for 5 minutes, stirring the eggs occasionally, until eggs are cooked and sausage is browned.
- Lay the tortillas out on a flat surface. Divide the beans equally among the tortillas and spread out over the center of each tortilla.
- Layer the eggs, sausage, cheese and pico de gallo over each tortilla.
- Fold one half of the tortilla over the filling and roll tightly, tucking the ends of the tortilla in as you roll.
- Serve immediately, or refrigerate or freeze for later use.
Cup of Yum
Notes
- As you cook your eggs, cut the eggs into small chunks that you can later place in your tortillas.
- Warm your refried beans before you use them. You can warm them in a microwave safe container in your microwave on high for 1 minute.
- Layer your ingredients in the middle of your tortillas in a long oval shape. Make sure to leave some room on the ends to fold your tortillas.
Nutrition Information
Calories
362kcal
(18%)
Carbohydrates
22g
(7%)
Protein
18g
(36%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Cholesterol
206mg
(69%)
Sodium
576mg
(24%)
Potassium
211mg
(6%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
540IU
(11%)
Vitamin C
1.3mg
(1%)
Calcium
144mg
(14%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 362
% Daily Value*
Calories | 362kcal | 18% |
Carbohydrates | 22g | 7% |
Protein | 18g | 36% |
Fat | 18g | 28% |
Saturated Fat | 8g | 40% |
Cholesterol | 206mg | 69% |
Sodium | 576mg | 24% |
Potassium | 211mg | 4% |
Fiber | 2g | 8% |
Sugar | 4g | 8% |
Vitamin A | 540IU | 11% |
Vitamin C | 1.3mg | 1% |
Calcium | 144mg | 14% |
Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.