5 from 18 votes
Breakfast Burrito
The Breakfast Burrito combines crispy cooked bacon or pork sausage with scrambled eggs, sharp cheddar cheese, pico de gallo, and diced avocado wrapped in a flour tortilla. This filling offers a mixture of savory, creamy, and fresh textures and flavors. The assembly layers warm ingredients inside a soft tortilla, making it a convenient and hearty handheld meal for breakfast or brunch.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
servings
Calories:
623 kcal
Course:
Breakfast
Cuisine:
Mexican
Ingredients
- 8 ounces Bacon chopped (or pork sausage
- 8 large egg whisked well
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper coarse ground
- 1/2 cup sharp cheddar cheese shredded
- 4 flour tortillas , burrito sized
- 1/2 cup Pico de Gallo
- 1 avocado , diced
Instructions
- Add the bacon (or sausage) to a large cast iron skillet on medium heat and cook through until it's crispy. If cooking sausage, cook until completely browned with no pink. Remove the meat and drain most of the oil from the pan.
- Add in the eggs and cook, scrambled, until just set, about 2-3 minutes then remove from the pan and season with salt and pepper.
- To assemble the burritos layer the tortilla first then the cheese, eggs, bacon (or sausage), pico de gallo and finally the avocado before folding in the sides and rolling closed.
Cup of Yum
Notes
- You can substitute 8 ounces of pork breakfast sausage for the bacon as the cooked meat component.
- Ensure sausage is fully cooked with no pink before removing it from the pan.
Nutrition Information
Calories
623kcal
(31%)
Carbohydrates
25g
(8%)
Protein
27g
(54%)
Fat
47g
(72%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
20g
(100%)
Trans Fat
0.1g
(5%)
Cholesterol
424mg
(141%)
Sodium
1179mg
(49%)
Potassium
544mg
(12%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
910IU
(18%)
Vitamin C
7mg
(8%)
Calcium
209mg
(21%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 623
% Daily Value*
| Calories | 623kcal | 31% |
| Carbohydrates | 25g | 8% |
| Protein | 27g | 54% |
| Fat | 47g | 72% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 424mg | 141% |
| Sodium | 1179mg | 49% |
| Potassium | 544mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 910IU | 18% |
| Vitamin C | 7mg | 8% |
| Calcium | 209mg | 21% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.