5.0 from 6 votes
Breakfast Burrito Bowl with Sweet Potato Noodles
Sweet Potato Burrito Bowl brings a little fiesta to your morning. Sweet potato noodles with salsa and a poached egg--absolutely gorgeous!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2
Calories: 465 kcal
Cuisine:
Tex-Mex
Ingredients
- 1 large sweet potato
- 1 tablespoon olive oil divided
- salt and pepper
- 2 eggs
- 1 cup egg whites 8 egg whites
- 1/2 cup salsa plus additional for topping if desired
- 1 avocado diced
- Fresh cilantro for garnish
Instructions
- Spiralize the potatoes using the 3mm blade of the spiralizer.
- Heat 2 teaspoon of the oil in a large pan over medium heat. Add in the potato noodles and cook until they just begin to soften, about 5-7 minutes. Season with salt and pepper
- While the potatoes cook, fill a large pot with a few inches of water and place over medium/high heat until it just starts to simmer.
- Once simmering, crack the eggs into the pot, keeping the eggs and close to surface of the water as you can, and leaving distance between the eggs. Cover the pot, turn off the heat and let sit for 4-5minutes, until the eggs are cooked, but the center still feels soft.
- While the eggs poach, heat the remaining teaspoon of oil in a medium pan over med/high heat. Scramble the egg white until the outside is lightly golden brown.
- Transfer the cooked potato noodles into a large bowl and toss with ½ cup of the salsa until well mixed. Add in the scrambled egg whites and mix until they are well dispersed.
- Divide the noodles between two bowls of top with diced avocado, as much cilantro as your heart desires, and additional salsa, if wanted.
- DEVOUR.
Cup of Yum
Nutrition Information
Calories
465kcal
(23%)
Carbohydrates
37g
(12%)
Protein
24g
(48%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
17g
Trans Fat
0.01g
Cholesterol
164mg
(55%)
Sodium
760mg
(32%)
Potassium
1295mg
(37%)
Fiber
11g
(44%)
Sugar
9g
(18%)
Vitamin A
16728IU
(335%)
Vitamin C
14mg
(16%)
Calcium
97mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 465
% Daily Value*
| Calories | 465kcal | 23% |
| Carbohydrates | 37g | 12% |
| Protein | 24g | 48% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 760mg | 32% |
| Potassium | 1295mg | 28% |
| Fiber | 11g | 44% |
| Sugar | 9g | 18% |
| Vitamin A | 16728IU | 335% |
| Vitamin C | 14mg | 16% |
| Calcium | 97mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.